Taking control of your sexual sexual health and identity may not be the easiest or comfortable thing to discuss with your partner, but open communication is KEY in hopes of achieving greater sexual satisfaction.

Music and Sexual Experiences are very common but how does the music you listen to affect your sexual preferences, attitudes, and fetishes?

Intimacy with a partner is supposed to be satisfying and fulfilling for both, or more, parties involved. A sexually selfish partner isn't hard to spot and this episode covers a few things to look out for.

The constant need to please can be exhausting because it doesn't seem OK to let anyone down! This episode dives into some traumatic life events that shaped the way I felt the need to continually make people happy at a young age into adulthood. Along with some poor decisions, and a world of hurt, there's still some figuring out to do.

Identifying your sexual limits won't come easy if you don't know how to say "NO" comfortably. This topic covers real and open communication about setting expectations and boundaries for your body and whoever you decide to share with.

The orgasm you have belongs to NO ONE but yourself! So why not take some extra time to figure out and indulge in what makes your body "release" and in turn guiding your partner(s) to help you get there.

A frail ego in ANY type of relationship makes it hard to be the most authentic version of yourself. We point out a few things to look out for and also share some stories about some of our experiences.

Sex shaming yields unfortunate results.

A dive into our past about losing our virginities and the sex we had along the way!

Take Time To get to know yourself.