10.03.2022 - By Rebekah Buege
This one is a heavy hitter! Women's bodies have been sexualized and objectified by culture so much, we do it to ourselves without realizing it. Listen to this episode to find out ways this is hurting your body image and body confidence, plus how you can challenge your body to do impressive things (like when I ran a marathon) to help anchor your body confidence in things that matter.
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