On this Sexy Saturday we look at all things masturbation! It's incredible mental and physical health benefits. Join me to learn more.

Music by amaksi from Pixabay

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REFERENCES

Broster, A. (2022, October 12). What are the health benefits of female masturbation? Forbes. Retrieved March 11, 2023, from https://www.forbes.com/sites/alicebroster/2020/06/22/what-are-the-health-benefits-of-female-masturbation/?sh=792bbb1d4e6b

 Bowman. (2014). Women’s Masturbation: Experiences of Sexual Empowerment in a Primarily Sex-Positive Sample. Psychology of Women Quarterly, 38(3), 363–378. https://doi.org/10.1177/0361684313514855

Brody. (2010). The Relative Health Benefits of Different Sexual Activities. Journal of Sexual Medicine, 7(4pt1), 1336–1361. https://doi.org/10.1111/j.1743-6109.2009.01677.x

Ejaculation frequency and prostate cancer. Harvard Health. (2022, January 19). Retrieved March 11, 2023, from https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer

 Herbenick, Fu, T., Wasata, R., & Coleman, E. (2022). Masturbation Prevalence, Frequency, Reasons, and Associations with Partnered Sex in the Midst of the COVID-19 Pandemic: Findings from a US Nationally Representative Survey. Archives of Sexual Behavior, 1–15. https://doi.org/10.1007/s10508-022-02505-2

Parenthood, P. (n.d.). Masturbation: Facts about male & female masturbation. Planned Parenthood. Retrieved March 11, 2023, from https://www.plannedparenthood.org/learn/sex-pleasure-and-sexual-dysfunction/masturbation

Reyes, M., & Matthews, M. (2021, November 2). 10 health benefits that'll make you love masturbation even more. Men's Health. Retrieved March 11, 2023, from https://www.menshealth.com/sex-women/a19534050/5-reasons-you-should-masturbate-tonight/

 Regnerus, Price, J., & Gordon, D. (2017). Masturbation and Partnered Sex: Substitutes or Complements? Archives of Sexual Behavior, 46(7), 2111–2121. https://doi.org/10.1007/s10508-017-0975-8

 Rodway, Thoma, V., & Schepman, A. (2022). The effects of sex and handedness on masturbation laterality and other lateralized motor behaviours. Laterality (Hove), 27(3), 324–352. https://doi.org/10.1080/1357650X.2021.2006211

Winks, C., Semans, A., & Winks, C. (2002). Masturbation. In The good vibrations guide to sex: The most complete sex manual ever written. essay, Cleis Press. 

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