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SFP 300: Fresh Out of the Pan, Sweet Gingerbread Man
What does this new fave song have to do with your resolutions?
In this episode, Hans talks being cat-fished by a cookie, self-compassion and hope for your goals in the new year.
If you're new to the podcast, consider subscribing below.
*******SUBSCRIBE*******
SUBSCRIBE > on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you!
PLEASE SHARE > And leave an honest review here on iTunes. Your comments and thoughts are so appreciated as we try to spread more health, support and fitness knowledge throughout our community.
COMMENT > Got an idea or story to share? Email [email protected] if you have a fitness/health related topic or coaching question on your mind.
SOCIAL >
Follow us on www.facebook.com/solanofit
Follow us on www.instagram.com/solanofit
View all episodes
By Hans O. Johnson
4.8
55 ratings
What does this new fave song have to do with your resolutions?
In this episode, Hans talks being cat-fished by a cookie, self-compassion and hope for your goals in the new year.
If you're new to the podcast, consider subscribing below.
*******SUBSCRIBE*******
SUBSCRIBE > on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you!
PLEASE SHARE > And leave an honest review here on iTunes. Your comments and thoughts are so appreciated as we try to spread more health, support and fitness knowledge throughout our community.
COMMENT > Got an idea or story to share? Email [email protected] if you have a fitness/health related topic or coaching question on your mind.
SOCIAL >
Follow us on www.facebook.com/solanofit
Follow us on www.instagram.com/solanofit