The U&U girls are back with a jam packed episode filled with Hot Takes from the JLO & Alex Rodriquez breakup to a Grammy recap. A lot happened in Bachelor Nation this week so tune in to hear how the Bachelor finale and After The Final Rose went....

Janet Bayramyan joins me on the podcast today, she is a Licensed Clinical Social Worker and a Certified EMDR Therapist. We discuss anxiety management, practicing self-compassion, "7 ways to soothe your body", and how to maintain happy and healthy relationships/friendships.  
Janet's YouTube Channel: https://www.youtube.com/channel/UCnumcc0klzrzufw6wKwmTHQ 
Janet's Instagram: https://www.instagram.com/therapy_with_janetb/?hl=en

Follow GWGT:
Instagram: https://www.instagram.com/girlwegottatalkpodcast/?hl=en

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Support this podcast: https://anchor.fm/girlwegottatalkpodcast/support

or none of the above (& that's okay!). better than okay really because  it's your lucky day! dump days is officially back! this week we're asking ourselves if blood is really thicker than water and if mama's boys deserve rights. most importantly, we're talking about the fact that DD has made her graceful return to the big screen (mic) and that more dump days are coming your way again soon!!!

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Send in a voice message: https://anchor.fm/dd-lewis/message

On this episode, we discuss Leonard Meyer’s and his recent controversy. The Miami Heat player used a racial slur during a live stream videogame. Did he know what that word meant? Was his apology genuine? Did his punishment fit the crime? Should you be allowed to say what you want to in your own house? We also touch on NBA legend, Patrick Ewing’s accusations. He claims he keeps being stopped by security at Madison Square Garden. He says everyone in the building should know who he is. Is that his house? Should he receive special treatment? Let’s Discuss!     Connect with us on social media: @nelled_it_561 @lynnee27 @thefletchertwinz   Email us with any comments or questions: [email protected]

SEASON 2 HAS BEGUN— We’re starting off strong! Meet Mackenzie Jones! ✨ She is a sustainable artist based in Texas and hopes to inspire everyone and see the beauty in art, feel the emotion in her pieces and encourage you all to take sustainable steps throughout life! Thank you Mackenzie!

Welcome back to The Morning Muse. In this Season 2 Podcast we were joined by Pan African Broadcaster, Creative Industrial Specialist,TV presenter and MD of She Speaks Africa Miss Leslie “Lee” Kasumba.

Leslie is one of Africa’s leading voices in African entertainment industry. Her wide experience in the media include heading South African based music channel, Channel O, working for the BBC and YFM.

Her work at Channel O included creative director behind the ‘Africa Rising Project’ which brought together Africa’s biggest and most influential acts to celebrate the beauty, resilience and victory of today’s music in Africa.

She speaks five South African languages, English, Afrikaans, SeTshwana, SeSotho and IsiXhosa.

We had the chance to speak to her about Family, Challenges, The Africa Rising Project, Being a strong woman and more!

Don’t forget to share with friends and family!🖱

We hope you enjoy what we have for you!!🤎

In this week’s episode, the Talking Singles discuss the world of kinks and fetishes. These are often used interchangeably to mean any sexual desire or proclivity that falls outside the mainstream appetite. A fetish is a sexual fixtation on a specific object ( e.g. foot fetish) or act that is not necessary or absolute to a person’s gratification. A kink is a broader term that encompasses a bunch of alternative sexual interests that go beyond the run of the mill  - could include impact play and other forms of BDSM. This episode is a bit more explicit than normal and  for some parts, you may want to listen when you aren't eating . 
Join Crystal, Ribi, Rasheeda and Keysha as they share what their preferences and some interesting revelations. They are joined by a very special guest and hilarious comedian Kyndra for a very funny podcast. Find and follow Kyndra @thekyndracrumpshow, she is simple amazing!
If you'd like to learn, there is a lot of information available online. To make it easier , you can also try the links below :
 Bad girls bible-  https://badgirlsbible.com/list-of-kinks-and-fetishes
Glamour online - https://www.glamour.com/story/a-to-z-kinks-and-fetishes

Pubes, mono-brows and body hair. Some people keep it el natural and others try anything and everything to get rid of it... But have you ever heard of using BAT BLOOD on BABIES?! Yeah, us neither, but apparently it's a thing.

Did you know that certain cultures have strict age limits on hair removal, while others are more concerned about HOW it should be done? Exhibit A - Lem's mum waxed her leg hair, and on the flip side Nazanin's mother bleached her's instead. As if that was gonna make a difference.

Plus, the girls come to realise that neither of them were given the good ol' puberty chat. Did you miss out too?

If you had a traumatic, but yet funny story about your first shaving/waxing experience, please share it by emailing [email protected] or DM us on Instagram @becauseisaidso_podcast.

CREDITS


Hosts: Nazanin and Lem
Executive Producer: Nazanin
Theme Music: Lem
Cover Art: Atena Leon

This week Kirsty is talking to Camila Vola about all things podcasting and her newest podcast season: Women's March and chatting all about empowering women. You can find Camila's podcast here and it's instagram here. Don't forget to share, review and follow us and check out our instagram and website! Stay tuned for new episodes every Monday and Wednesday at 5pm (GMT). 

Sexual Harrasment Survey Mentioned: The Guardian's article
What I'm Engaging With: 'The Book of Moods' by Lauren Martin
What Camila is Engaging With: 'Break the Good Girl Myth' by Majo Malfino, 'The Crown'
Small Business of the Week: Cosi UK
Poem of the Week: 'A Woman Speaks' by Audre Lorde 
Charity of the Week: Strong Minds

Today Vivian and Kylie discuss their skiing trip from a couple weekends ago and their countless fails as well as talk about their Meyers Briggs Test results and how accurate it is to each of them. Instagram: @keepingupwiththechaospodcast

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