Carmen shares + reacts to your icks. AKA chatting about how boys are gross for 45 minutes. Get ready to cringe.  

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One Ray of sunshine from a guest. They seemed excited by this...

Hello again!
Self care is so important to staying motivated and productive, in this episode I talk about my top practices that I have incorporated into my daily routine to stay on top of things and be proactive towards my goals. Hope you find some inspiration to stay focused, productive, and kind to yourself throughout your journey :)

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One Shot Scott gives his opinion on what is going on in Canada right now, with rthe Freedom Convoy, the politicians in charge right now and his new fish.

Hey Everyone!!! I hope you're doing well!! On this podcast episode we talk about using Affirmations this year! So grab a snack and relax and let's look for the positive together! All the links to join the BPP fam are down below so check it out! #POSITIVITY #spreadpositivity #Affirmations
Follow / Comment /Subscribe on (Youtube)/ your support never goes unnoticed :) #spreadpositivity

Poptastic...

Join Erik and Shay as they break down the second biggest PPV of the year, Royal Rumble! What were the hits, the misses, and your thoughts on each match of the show with the flame emoji polls! Tune in!

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Best so far...

Is it really a year since I started watching?

Jamie & Iris dive straight into a question about doing the rest get thing vs protecting your family.