Ayurveda, termed used 5000years ago in the vedas✨why is our generation forgetting about it? Due to advancement in medicine we prefer those instead of the ancient techniques.... Come with me to know more... Article from http://www.nourishmelbourne.com.au/applying-ayurveda-in-modern-day-life/#.WQA0TYX5HaY Ayurveda joy✨

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I’m with Chris who’s on @brokeknocklife and @weebingwwes. We of course go all over the place and talk about many subjects while I play with my dog. To our hair problems then anime we have an awesome time talking.

We are born completely free; with a clean slate. As we grow and interact with the world around us, our innate need for validation begins to define our self worth. Matty speaks to his journey through that, while also reminding listeners of a key fact.

Carmen discusses everything gossip related today! She shares how she used to be obsessed with gossiping and what she has learned from it. Carmen also gives lots of tips for how to stop letting peoples' negative words have such big effects on you. She also discusses the difference between genuine and fake friends, including how you can tell if your friendship is just built off of gossip. 

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to [email protected] or @thegirlygirlpodcast on Instagram.

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Tasha and Brii talk about their wild safari adventure and their new brunch spot all while drinking wine.

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Let’s talk about the things we want to be extra intentional about this week!

1 Corinthians 15:44-47

This week we have the amazing Mo Greene joining us to talk about being a token black man, having multifaceted identities, and code-switching.

Come with me as I share my experience of travelling to the best forts and beaches and know where to go!!!

Iris is joined by her friend Jenn and they discuss therapy, self image, toxic parenting and moving to the burbs!