Throwdown Nation! This is the podcast version of episode 254 of The Throwdown featuring my recent livestream conversation with Georgia-based wrestler CJ Montana CJ has been wrestling for 4 years and is definitely a well-known name on the indy scene in Georgia. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. 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https://www.facebook.com/hashtag/livestreaming?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-RIf you like good coffee and want to help support the channel, we are now in an affiliate relationship with Blackout Coffee. Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt's Other Socials:Instagram: https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlywhe_throwdown_with_mattTikTok: https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9AhethrowdownwithmattFacebook: https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGwTo help support The Throwdown: https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0wOther links:

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Are you ready for the Biggest Party of the Summer? Your girl Stephanie is here to give her predictions for the 2 night WWE PLE SummerSlam in Minneapolis!
The polarizing vibes are in high gear as gold is defended, feuds are brought to a conclusion and friendships are tested!
Catch the Vibe! It’s HWP Xtra!
Hosts: Stephanie Hardy
Follow Stephanie & HWP on Instagram: https://www.instagram.com/queenstephhardy & https://www.instagram.com/hardywrestlingpodcast
Follow Stephanie & HWP on X: https://www.x.com/QueenStephHardy & https://x.com/hardywrestlepod
Bianca Addison
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Tags: #hwp #hardywrestlingpodcast #hwpxtra #wweraw #smackdown #wwenxt #summerslam #wweonnetflix #kingofthering #queenofthering #blackrasslin #rawonnetflix #wweid #aewdynamite #aewcollision #wowsuperheroes #tnawrestling #weluvwrestling


New to streaming or looking to level up? Check out StreamYard and get $10 discount
New to streaming or looking to level up? Check out StreamYard and get $10 discount!

Streaming Now Tune in Every Wednesday For New Episode's. Click link. Hostess Doing The Most , Tatia Bradley Self-love Advocate. Thanks for Allowing me to be Magic in Your Ears. 1love Always Fam

What if the biggest battle you fight isn't overseas, but the one against your own comfort zone? On this episode of The Man Space Podcast, hosts Russ and Less sit down with Ben Fudge — former Army Ranger, four-time combat veteran, and head coach at Trevor Kashey Nutrition — for a raw conversation about the gap between the life men build and the health they neglect while building it. Ben opens up about trading a finance career for the Ranger Regiment, the mental toll of coming home from deployment, and how he turned military discipline into a coaching philosophy centered on "cognitive nutrition" — training the mind first so the body follows. The conversation dives deep into today's most talked-about weight loss trend, GLP-1 medications, covering how they work, the risks of misuse, and why they should be treated as a tool, not a shortcut. Ben also breaks down why crash diets fail, why "12 weeks to a new you" is the wrong mindset, and how sustainable men's health comes down to skill-building, not willpower. This episode is packed with real talk on veteran mental health, nutrition coaching, and building a life on purpose — with purpose. Key Takeaways:

• GLP-1 medications can be a helpful tool, but only alongside proper protein intake and resistance training — not as a replacement for nutrition fundamentals
• "Cognitive nutrition" means treating food decisions as a behavioral and emotional skill, not just a calorie count
• Crash diets fail because they train for a 12-week sprint instead of building lifelong habits
• Veterans often struggle most not in combat, but in reintegrating — community and open conversation matter
• Motivation fades; discipline and purpose are what actually change lives

Visit https://trevorkasheynutrition.com/ to start your journey — and don't forget to grab Russ & Less: Freshman Year, available now on Amazon

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The Avengers: Doomsday trailer finally dropped… and for a minute we had to admit it…
Fk wrestling. 😂
But now it’s time to lock back in.
This week on Black Guy Wrestling, we’re giving our final predictions for AEW Redemption and WWE SummerSlam. We break down every major match, talk about what each company needs to accomplish, discuss the biggest stories heading into one of the biggest wrestling weekends of the year, and tell you exactly where we think everything is headed.
Who’s leaving with gold? Who’s getting shocked? And which show has the most to prove?
Let’s talk about it.
► BGW is LIVEYouTube & X: Sundays at 7PM ESTTwitch: https://www.twitch.tv/bgwpod
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► Business & Media InquiriesEmail: [email protected]
the brand is healthy

i've been eating this noodle bowl prob 4x a week for MONTHSit's filling, nourishing, exciting, and craveableANDeverytime i eat it, i wake up way less bloated the next day! it's the perfect thing to eat the day before a big event that you want to look good forwe also make a unicorn latte, which looks as crazy as it soundsSHOP INGREDIENTS & LINKS FROM THIS EPISODE HERE: https://shopmy.us/shop/collections/6562875

Throwdown Nation! This is the podcast version of episode 253 of The Throwdown featuring my recent livestream conversation with Florida-based wrestler Damien Winters Damien has been wrestling for around 20 years depending upon how you do the math and is definitely a fixture on the indy scene in Florida. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his journey as a wrestler, his thoughts on the business, and much morehttps://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R252 #DamienWinters #Florida 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Our affiliate link is https://www.blackoutcoffee.com/?p=kxwwqfqsN and if you use the coupon code THROWDOWN20 at checkout, you will get 20% off of your first order.Matt's Other Socials:Instagram: https://www.instagram.com/matt_strings_n_things/?fbclid=IwZXh0bgNhZW0CMTAAAR1oozR0C5sehUZbqNirSrEuzvjO0J8PqDYzcbQYylOJRRiOlsyrUEnpK8w_aem_thpsWtshY_XGSdSKpRFlywhe_throwdown_with_mattTikTok: https://www.tiktok.com/@mattstringsnthings?fbclid=IwZXh0bgNhZW0CMTAAAR3esMSZ3mKIS6lFxLgkZQWlvEskFirMRYtY7JaMPS51QohZkzt8GbpbVEE_aem_oRUwzhSwYetqyWSfAAJL9AhethrowdownwithmattFacebook: https://www.facebook.com/profile.php?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__tn__=-UK-R&id=61561967474851hethrowdownwithmattTo purchase a Throwdown t-shirt, go to the Pro Wrestling Tees store:https://www.prowrestlingtees.com/thethrowdownwithmatt?fbclid=IwZXh0bgNhZW0CMTAAAR1eDAOzczN0UaW4p5kKa38tN3bTNh8VgfCrqgK5U2aJEQ8TBDstWJEuoGY_aem_wkFRvALc85K5i-mDxl0MGwTo help support The Throwdown: https://l.facebook.com/l.php?__tn__=-UK-R&c%5B0%5D=AT3DnJpPdxvxWsKNU26C0s2l1pm3Ic7eA0wXVelDrRmypaMFDyfsiPyQ-PtIe5cYUYt3EVTVsETaB04UCHNiaU7iLNdRbJyul_d4u3Iv-sD--alMhn0rYoQs1xh7RzQnsoJH9D43l_uFRPDWX_evfI1CTsoG7doX4A_ICLkZzaFz6YdQSUUVIs2wj9A--AclKmnBPeodZ3hOhVvEPvnffpegvSo-KrxDM2H3cYx7ma8&h=AT3SPz8wZ-dl67dVrzzfaO3FbTSDrP4Lxwnl7hsYZ4IjnlMDRVT39CefL_cNV5AYsK8qwlFeX6sxS40BPgucfrP0tYtU9N94GlyEjNVLoVGQqXzt-d9Rk1XOP9NiTa6euLSX&u=https%3A%2F%2Fbuymeacoffee.com%2Fmattstringb%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR19zT7XRwf1f0XW5vG77-sfy3uQ27RL3f4_PRCqrRQkZpXtnGYfbBM0PB0_aem_6HE0bCcVUe7rmQD1xz8P0wOther links:

Dawn of Defense is an RTS–Tower Defense Roguelite where you fight for the survival of the North against the Imperium Aeternum, a relentless empire determined to erase your people and silence your gods. Build defenses, rally warriors, survive overwhelming invasions, then strike back to reclaim lost territory from the Empire. The Harvest & Mine update introduces: 🏗️ A full RTS-style multi-resource economy Replace gold with iron, stone, timber, and food. Expand across the map to build mines, quarries, lumber mills, and farms that fuel your armies, towers, and war effort. ⚔️ Deeper tactical combat Units now have Health, Armor, and Ward, creating specialized counters, distinct battlefield roles, and more strategic engagements. 🎯 Smarter tower targeting Prioritize enemies based on their health, armor, ward, or battlefield position to make every defense more effective. 🛡️ Greater strategic depth Expand your territory, strengthen your economy, adapt your army composition, and control key resources to survive larger invasions and launch powerful counteroffensives. Every run begins with a small frontier outpost but gradually grows into a large-scale war, where economy management, territorial expansion, army micro, and battlefield positioning become just as important as building the perfect defense. Steam Page: https://store.steampowered.com/app/2781660/Dawn_Of_Defense/