How do you start your day?

Maybe you hit the snooze button a few times, then jump out of bed and rush to get ready before running out the door. Or you may have a child-sized alarm clock that gets you up when it’s still dark out. Or you may be one of those special people whose eyes pop open with the sun and climb out of bed feeling rested and ready to face the day.

How do you connect with your partner in the morning?

Most of us don’t. You may pass each other on your way in and out of the bathroom and grunt a “good morning,” or grab a bowl of cereal together at the kitchen table, but do you really connect?

Spending time being present with one another, communicating, being affectionate, and sharing your worlds before going your separate ways for the day is a really powerful ritual of connection. In this week’s episode, we’re discussing a new way to create shared time in the morning and how it can set your days and relationship up for success.