Hey Jamalo - Bally Sagoo - 115.54 BPM

Flaneur - Jehan - 116.00 BPM

I Think I Know - Klankarbeit - 117.00 BPM

Blow The Party - Groove Assassin - 120.00 BPM

C'mon Now - Groove Assassin - 120.00 BPM

It Must Be Time (Mepham Remix) - Bridgeguy - 120.00 BPM

Basic - Sammy Virji - 130.00 BPM

Body Healthy - Al Wootton - 130.00 BPM

Body Pump - Aluna - 130.00 BPM

Dire Hit - Yak - 130.00 BPM

Going On - Baffled - 130.00 BPM

I Need Juice - Velvet Velour - 130.00 BPM

Night Map - Bridgeguy - 130.00 BPM

So U Kno - Overmono - 130.00 BPM

171118 - Simon Treecotot - 130.00 BPM

1.3 HDG - Kaba - 130.00 BPM

2.3 Bricklane - Kaba - 130.00 BPM

4 Real - Kastle - 130.02 BPM

Stone Cold Soul Vibes - Horsepower Productions - 131.87 BPM

Bump 'N' Grind - M-Dubs - 132.00 BPM

Replacements (feat. La Roux) - Chromeo - 133.00 BPM

Do Pal - Manni Sandhu - 131.92 BPM

Real Love - Soulecta - 135.00 BPM

I made another mix - 1hr this time. If I could imagine the party it was played for it might look a little like this free AI image - but with all kinds of people along with the Punjabis 🥰 I was learning to scratch in records here so it’s not perfect - but I like the selection and some of the transitions are cooler than I could have planned. I’m finding a groove tho and I like it! Hope you might too.

1 Auld Skool (House Edit) PJ Bridger 124.00

2 My Love Tuff Jam 121.89

3 Need U Now Fièvre 126.00

4 Poseidon Ride Fox 127.00

5 Love Goes On Kludo 127.31

6 Ease My Mind EL-B 128.00

7 Green Light Douvelle19 128.00

8 Motown Philly Shermanology 129.00

9 Paradise Loop DJ Swisha 129.99

10 GT Road Panjabi MC 133.06

11 Booo! (feat. Ms Dynamite) Sticky 133.01

12 Tera Aashiq Giddhe Wich Surjit Khan 134

13 Don't Ling The Ghetto Selju 134.00

14 CLUB MEGAMIXXX DJ Swisha 135.00

15 Set The Roof Hudson Mohawke 135.00

16 Tappe Jazzy B 135.00

17 Couldn't Leave Holloway 138.00

18 Ni Soniyai Sukshinder Shinda 142.88

a short selection of UKG classics and some diversions

Oh Baby - RIP Productions

Isopropyl - Bridge Guy

Deep Innit (Full Length 1998 Remix) - Dubmonsters

Feel Real - Clueless

Big Buzz - The Trip

Only You - Justin Jay & Edward White

Put Ya Leg Up (Original) - Diamond K

Cheque One-Two - Sunship

In this episode, Shabd interviews Shuranjeet Singh, about understanding mental health and the organisation he founded Taraki, which works alongside Panjabi communities to raise awareness around mental health and create community structures of support.

They also talk about Shuranjeet’s experience of mental health as a student, mental health in capitalism, the current paradigm of understanding mental health, and Taraki’s unique way of approaching it.

Find Shuranjeet at - https://twitter.com/Shuranjeet

Taraki - https://twitter.com/_taraki__ and http://www.taraki.uk

Hosted by Shabd Singh (https://twitter.com/ShabdSingh)

Produced by Rishwajeet Singh (https://twitter.com/leftclicktv)

Support the show and get exclusive perks at www.patreon.com/TheOnePodcast

In this episode we’re joined again by Suchitra Vijayan - director and founder of The Polis Project, talking about CAA and NRC - India’s new citizenship laws. These laws offer accelerated citizenship for specific minorities from specific countries - which might end up fracturing the “secular” nature of the Indian democracy, and open the door to the establishment of a theocracy - an idea that that underpins the actions of India’s ruling party - the BJP.

Find Suchitra at - https://twitter.com/suchitrav

The Polis Project - https://www.thepolisproject.com

Video by leftclicktv - https://youtu.be/_0GsxC2tG80

Hosted by Shabd Singh (https://twitter.com/ShabdSingh)

Produced by Rishwajeet Singh(https://twitter.com/leftclicktv)

Support the show and get exclusive perks at www.patreon.com/TheOnePodcast

In this episode, Shabd interviews Jvala Singh, about his great research work and translation of Sikh historical texts. Jvala is the creator of Manglacharan which, in his own words, is a project dedicated to shedding light on the treasure trove of knowledge passed down by our ancestors, which has not yet been translated into English. For the past ten years, Manglacharan has provided translations of passages from important theological and historical texts within the Sikh tradition. They discuss the Suraj Prakash Granth, one of the most important historical Sikh texts, the context for it and how Sikh scholarship has changed through the years. Finally, they talk about Jvala’s new book - “54 Punjabi Proverbs” which contains 54 Punjabi proverbs transliterated and translated into English, and the story behind it.

Find Jvala at - twitter.com/jvalaaa and instagram.com/jvalaaa

Jvala’s talk at Jakara - www.youtube.com/watch?v=AC1waUA4tmE&t=374s

Manglacharan - www.manglacharan.com and www.instagram.com/manglacharan

Get Jvala’s book - www.54punjabiproverbs.com

Hosted by Shabd Singh (https://twitter.com/ShabdSingh)

Produced by Rishwajeet Singh (https://twitter.com/leftclicktv)

Support the show and get exclusive perks at www.patreon.com/TheOnePodcast