Hey sis,

In this episode we are talking about building the life we want vs. building up defence mechanisms to protect us from a life that we don't want. It get's interesting when you think about if you are really your authentic self when you build your life around not being hurt vs. building it to align with your purpose. 

AFFIRMATIONS

You are worthy of a life driven by your purpose, love and light. You are powerful and divine. You deserve a life filled with happiness. Love guides you. Thank you fear for guiding me thus far, but I am taking it from here. My pain may not be my fault but my healing is my responsibility. I take full responsibility for my life.

Enjoy and share with whoever needs to hear this!

See ya next Saturday. <3

xoxo

Mine

In this episode, we dive into the topic of setting boundaries and how it is an act of love towards ourselves and others. Saying no out of love and mutual respect for ourselves and others is a gift to humanity. Sadly, it is not seen as such. I give you 3 important key points to guide yourself through setting healthy boundaries. Enjoy the show and thank you for kicking it with me.

You'll LOVE my YouTube:

https://www.youtube.com/channel/UC1NKo6w0pfP9jz6Jk5yJItw?app=desktop

Welcome to the Shades of Mine Podcast. I am your host Mine. On this show we are all about owning our lives, happiness and authenticity. Walking in all shades of our lives and ourselves unapologetically.

This is a podcast birthed to empower and motivate women who are ready and willing to put in the work for an internal glow up.

You'll LOVE my YouTube:

https://www.youtube.com/channel/UC1NKo6w0pfP9jz6Jk5yJItw?app=desktop

Happy Friday sis,

Why is Resting so important & why doesn't it come easy?

In this show, I am talking about the importance of resting. 

Growing up, I think everything was just go, go, go. Society plays another important role on what resting means to us.

I am normalizing that it is mandatory for us to rest. We are not robots, we are human.

Enjoy sis!

HAPPY FRIDAY SIS!! 

Today, we are talking about being our authentic selves in every shade of ourselves and our lives. Choosing ourselves can be difficult at times and the more work you pour into yourself, the easier it becomes to align with your true authentic self.

Remember, you got this! One step at a time, you can walk unapologetically in your purpose.

XOXO

Mine

Hey sis, 

In my first ever SHADES OF MINE PODCAST episode we are talking about building the life we want vs. building up defence mechanisms to protect us from a life that we don't want. 

It get's interesting when you think about if you are really your authentic self when you build your life around not being hurt vs. building it to align with your purpose.

Enjoy and share with whoever needs to hear this! 

xoxo

Mine