Shades Of Shonda J

Shades Of Shonda J episodes

May 05, 2024 How I Take Care of Self! #SelfCare #FacialMask
This is a cleaning and cooking day, so I find ways to relax throughout the process and take care of myself.
5 min
March 21, 2023 I Thought I Was Superior
I thought I was perfect.
20 min
March 20, 2023 My Violence
Name a thing a thing.
23 min
March 20, 2023 A Story About Bob & Tammy
Help out Bob and Tammy.
34 min
March 18, 2023 Through Sickness
Where was I the past few days?
24 min
March 14, 2023 Friendships Part 2 - I'm Anxious
I discovered my attachment style.
15 min
March 14, 2023 Friendships Part 1
Sorry, I need more language for this conversation.
14 min
March 10, 2023 Imma Hater
I thought I was different, but I'm just hatin
20 min
March 09, 2023 The Zeus Show
It's late. I was on TikTok LIVE.
12 min
March 08, 2023 Cleaning Up
Getting back i to therapy is helping me clean up some things
21 min

From the publisher's feed

These conversations are my attempts to understand the dynamics of life through marriage, parenting, womanhood, black life, and community.