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In this week's guided meditation we sit with and get to know the parts of our shadow that choose to arise and be seen. Taking time to commune with different shadow aspects helps you to embrace and integrate all parts of yourself. Big deep breaths, open heart, and let's begin.
By Nikyla Maria4.4
55 ratings
In this week's guided meditation we sit with and get to know the parts of our shadow that choose to arise and be seen. Taking time to commune with different shadow aspects helps you to embrace and integrate all parts of yourself. Big deep breaths, open heart, and let's begin.

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