Hey favssss. My bad y’all, I feel like I was smacking my teeth a lot 😭 This episode I discuss a bit of the work I have been doing, what exactly shadow is, give y’all some advice if you ever thought about it, & of course a lot more. Y’all know I be talkinggggggg. Here is the podcast I mentioned: https://podcasts.apple.com/us/podcast/selfhealers-soundboard/id1564136756 Pod page: https://www.instagram.com/reel/Cka5gU8giVN/?igshid=MDJmNzVkMjY=