Growing & Flowing

Growing & Flowing

By BrandySociety & CulturePersonal Journals
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Growing & Flowing episodes

  • Bonus | 2023 Recap

    Hey Favs!


    I'm back with a recap for this year. If you have been listening, you know that it has been an interesting one. I share some of my thoughts as I reflect and some things I look forward to next year.


    Remember to KEEP GOING, we got this.


    Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw  

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1 

    Leave me a voice note: https://anchor.fm/growing--flowing/message  

    Business inquiries: [email protected]  

    Talk again real real soon.


    42 min
  • Bonus | Am I Brave Enough?

    Hey Favsssss,


    I'm back with another random upload. I had something on my mind after a deep thinking session yesterday, so I decided to share. Remember, you either revolve or repeat :)


    Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw  

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1 

    Leave me a voice note: https://anchor.fm/growing--flowing/message  

    Business inquiries: [email protected]  

    Talk again real real soon.

    27 min
  • Bonus | Tea

    Hey Favs!


    Catch up on what's been going on with me. You'll understand much more now.


    Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw  

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1 

    Leave me a voice note: https://anchor.fm/growing--flowing/message  

    Business inquiries: [email protected] 

    Talk again real real soon.

    45 min
  • Bonus | I Think I Had an Epiphany or Something

    Hey Favs!


    I'm slightly back, wanted to catch ya'll up on my mindset at the moment. Literally cannot wait to tell ya'll everythingggggg, be patient with me though. Sorry about smacking my lips so much lmao




    Visuals for recent guest episode: https://youtu.be/8hAHhEHt2uw 

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1

    Leave me a voice note: https://anchor.fm/growing--flowing/message 

    Business inquiries: [email protected]  Talk again real soon.


    21 min
  • Season 2 | Ultimately, I Can't Pour Out Of An Empty Cup w/ Brittney

    Hey Favsssssss,


    Back with another guest episode right before the end of Women's History Month. So happy to introduce Brittney, the owner of Grace Yourself. Brittney speaks on her brand and the motivation behind it, we discuss who has paved the way for us, body image, what it means to be a strong woman, and more.


    Grace Yourself IG: https://www.instagram.com/graceyourself_/?hl=en

    Direct site link: https://grace-yourself.org/?fbclid=PAAaYpa39WknSQxMszmKrCwsVbBJ4Gb8zF9kbyH_JJaIlUTROqF-yGWed5gNk


    Full visuals: https://youtu.be/-g95duXhZMU

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=


    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1

    Leave me a voice note: https://anchor.fm/growing--flowing/message 
    Business inquiries: [email protected] 
    Talk again real soon.

    1 hr 3 min
  • Season 2 | Fakin' It

    Hey Favsssss,

    Sooooo. In this episode, I reflect on one past and one present event where I felt like I was fakin' It? Aht, we not doing that. Not staying true to myself these days just doesn't feel right.
    And for all my people going through a tough time.....we gone make it :)
    Visuals for recent guest episode: https://youtu.be/8hAHhEHt2uw 
    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=


    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1

    Leave me a voice note: https://anchor.fm/growing--flowing/message 
    Business inquiries: [email protected] 
    Talk again real soon.


    17 min
  • Season 2 | She Might Slip Sometimes w/ Shawnice

    Hey Favsssss, Introducing Shawnice! The owner of Hustle to Thrive. So thankful for this healing conversation. This episode we deep dive into what it truly means to do the work. Laugh with us as we touch on subjects that have been pivotal during our healing process.

    Full visuals: https://youtu.be/8hAHhEHt2uw 


    Check out Heal Before You Hustle here: https://instagram.com/heal.beforeyouhustle?igshid=YmMyMTA2M2Y=

     IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=


     Leave me a voice note: https://anchor.fm/growing--flowing/message 


    Business inquiries: [email protected] 


    Talk again real soon.

    1 hr 24 min
  • Season 2 | I Gotta Keep Falling

    Hey Favssssss,


    Reflection time. Ya girl is about to be 2 and.....idk. A part of me is like damn, I can't believe I'm almost 30 and another part is telling me that my life is just beginning. Listen to me show my appreciation for growing older and touch on what I have learned on the way so far. 


    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=

    YouTube Channel: https://youtu.be/Q3a0AV2dH-8

    Leave me a voice note: https://anchor.fm/growing--flowing/message

    Business inquiries: [email protected]



    Talk again real soon.


    14 min
  • Season 2 | Wrong Motives

    Hey Favssssss,

    This is a piggy back off my last episode. As I continue to be in limbo, I explore what has contributed to a lot of my life decision-making. In this episode, I discuss how having the wrong motivations have affected me. 


    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=

    YouTube Channel: https://youtu.be/Q3a0AV2dH-8

    Leave me a voice note: https://anchor.fm/growing--flowing/message

    Talk again real soon.

    20 min
  • Season 2 | Who's That Girl?
    Hey Favsssssss,
    Look at me being consistent. Anywho, I have been slightly down in the dumps. I start this episode with a little vent about what's been going on with work lately then I continue with discussing how I have felt about gravitating toward my creative side lately. You know when something is telling you to lean into something…but you don't know exactly what you're leaning into? Yeahhhhh, hello to fear again. 
    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
    YouTube Channel: https://youtu.be/Q3a0AV2dH-8
    Leave me a voice note: https://anchor.fm/growing--flowing/message
    Talk again real soon.
    23 min

About Growing & Flowing

From the publisher's feed

Growing up as an only child in a single parent household has taught me resilience & some learned behavior that sis isn’t too proud of. What have I learned? That shit happens, it’s all about how we maneuver afterwards. I’ll be sharing the good, the bad, the ugly….all the things that shaped me into me. Hopefully you feel me & take what resonates. I'll make it funny tho, cause one thing about me…..I will always laugh.