Growing & Flowing

By Brandy

Growing up as an only child in a single parent household has taught me resilience & some learned behavior that sis isn’t too proud of. What have I learned? That shit happens, it’s all about how we... more

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FAQs about Growing & Flowing:

How many episodes does Growing & Flowing have?

The podcast currently has 62 episodes available.

Growing & Flowing episodes:

December 20, 2023 Bonus | 2023 Recap
Hey Favs!

I'm back with a recap for this year. If you have been listening, you know that it has been an interesting one. I share some of my thoughts as I reflect and some things I look forward to next year.

Remember to KEEP GOING, we got this.

Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected]
Talk again real real soon.

...more
42min
October 04, 2023 Bonus | Am I Brave Enough?
Hey Favsssss,

I'm back with another random upload. I had something on my mind after a deep thinking session yesterday, so I decided to share. Remember, you either revolve or repeat :)

Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected]
Talk again real real soon.
...more
27min
August 23, 2023 Bonus | Tea
Hey Favs!

Catch up on what's been going on with me. You'll understand much more now.

Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected]
Talk again real real soon.
...more
45min
June 29, 2023 Bonus | I Think I Had an Epiphany or Something
Hey Favs!

I'm slightly back, wanted to catch ya'll up on my mindset at the moment. Literally cannot wait to tell ya'll everythingggggg, be patient with me though. Sorry about smacking my lips so much lmao

Visuals for recent guest episode: https://youtu.be/8hAHhEHt2uw
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected] Talk again real soon.

...more
21min
March 28, 2023 Season 2 | Ultimately, I Can't Pour Out Of An Empty Cup w/ Brittney
Hey Favsssssss,

Back with another guest episode right before the end of Women's History Month. So happy to introduce Brittney, the owner of Grace Yourself. Brittney speaks on her brand and the motivation behind it, we discuss who has paved the way for us, body image, what it means to be a strong woman, and more.

Grace Yourself IG: https://www.instagram.com/graceyourself_/?hl=en
Direct site link: https://grace-yourself.org/?fbclid=PAAaYpa39WknSQxMszmKrCwsVbBJ4Gb8zF9kbyH_JJaIlUTROqF-yGWed5gNk

Full visuals: https://youtu.be/-g95duXhZMU
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=

Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected]
Talk again real soon.
...more
1h 3min
March 22, 2023 Season 2 | Fakin' It
Hey Favsssss,
Sooooo. In this episode, I reflect on one past and one present event where I felt like I was fakin' It? Aht, we not doing that. Not staying true to myself these days just doesn't feel right.
And for all my people going through a tough time.....we gone make it :)
Visuals for recent guest episode: https://youtu.be/8hAHhEHt2uw
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=

Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected]
Talk again real soon.

...more
17min
March 15, 2023 Season 2 | She Might Slip Sometimes w/ Shawnice
Hey Favsssss, Introducing Shawnice! The owner of Hustle to Thrive. So thankful for this healing conversation. This episode we deep dive into what it truly means to do the work. Laugh with us as we touch on subjects that have been pivotal during our healing process.
Full visuals: https://youtu.be/8hAHhEHt2uw

Check out Heal Before You Hustle here: https://instagram.com/heal.beforeyouhustle?igshid=YmMyMTA2M2Y=
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=

Leave me a voice note: https://anchor.fm/growing--flowing/message

Business inquiries: [email protected]

Talk again real soon.
...more
1h 24min
March 08, 2023 Season 2 | I Gotta Keep Falling
Hey Favssssss,

Reflection time. Ya girl is about to be 2 and.....idk. A part of me is like damn, I can't believe I'm almost 30 and another part is telling me that my life is just beginning. Listen to me show my appreciation for growing older and touch on what I have learned on the way so far.

IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
YouTube Channel: https://youtu.be/Q3a0AV2dH-8
Leave me a voice note: https://anchor.fm/growing--flowing/message
Business inquiries: [email protected]

Talk again real soon.

...more
14min
March 01, 2023 Season 2 | Wrong Motives
Hey Favssssss,
This is a piggy back off my last episode. As I continue to be in limbo, I explore what has contributed to a lot of my life decision-making. In this episode, I discuss how having the wrong motivations have affected me.

IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
YouTube Channel: https://youtu.be/Q3a0AV2dH-8
Leave me a voice note: https://anchor.fm/growing--flowing/message
Talk again real soon.
...more
20min
February 22, 2023 Season 2 | Who's That Girl?
Hey Favsssssss,
Look at me being consistent. Anywho, I have been slightly down in the dumps. I start this episode with a little vent about what's been going on with work lately then I continue with discussing how I have felt about gravitating toward my creative side lately. You know when something is telling you to lean into something…but you don't know exactly what you're leaning into? Yeahhhhh, hello to fear again.
IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=
YouTube Channel: https://youtu.be/Q3a0AV2dH-8
Leave me a voice note: https://anchor.fm/growing--flowing/message
Talk again real soon.
...more
23min

FAQs about Growing & Flowing:

How many episodes does Growing & Flowing have?

The podcast currently has 62 episodes available.