Growing & Flowing

Growing & Flowing

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Growing & Flowing episodes

  • Yes, This Actually Happened
    This episode I discuss something that I wanted to share for a while. So many conflicting thoughts, but I am happy to be feeling better about it. My handles: https://yourfavoritebran.carrd.co/ Twitter: https://twitter.com/flowingpod/status/1537399934831497216?s=21&t=6hxZ8ClYNYhvsqn9ejVaXw
    32 min
  • You Found What You Were Looking For
    Back againnnnnn. This episode I speak on a scenario that I guess hurt my feelings? Who knew, but that also taught me the importance of learning when to actually let go of people who aren’t good for me. Handles: https://yourfavoritebran.carrd.co/ Twitter: https://twitter.com/flowingpod/status/1537399934831497216?s=21&t=vTswyMvbPKirv08OvDzJAw
    29 min
  • Uncomfortable
    Nah y’all already know I had to mention this Supreme Court decisions, but then I make my way to a topic that has always made me feel slightly uncomfortable. Twitter: https://twitter.com/flowingpod/status/1537399934831497216?s=21&t=wFyfQFuwxlzhTGxjjEmVaQ Pod page: https://www.instagram.com/p/CfHQ_CFO86s/?igshid=YmMyMTA2M2Y=
    23 min
  • See, the Thing is….
    *sigh* As y’all know, I stress myself by being too in my head sometimes. A series of events just hasn’t had me feeling the best about myself…. Links: https://yourfavoritebran.carrd.co/
    40 min
  • The Cycle
    Hey y’allllllll. Of course we gotta catch up! Then I go into my car buying journey which made me time recognize a few things about me. My handles: https://yourfavoritebran.carrd.co/ Twitter: https://twitter.com/flowingpod/status/1522238205961150464?s=21&t=HnG5vHpJsVu9DSk_0Hd-Cw
    43 min
  • The Right Choice
    This episode I catch up with y’all (of course) & I touch a bit on Roe vs Wade which leads me to a touchy situation. My handles: https://yourfavoritebran.carrd.co/ https://twitter.com/flowingpod/status/1522238205961150464?s=21&t=WOMlwT4QAur1sRgQw1WbkQ
    44 min
  • Keep Going w/ Rokira
    So happy to have my girl Rokira on! I think we have always bonded off of our “hustler mentality.” This episode we talk about her love for hair, staying motivated, & pushing thru those tough times. My handles: https://yourfavoritebran.carrd.co/ Rokira’s IG: https://instagram.com/stylesbykira__?igshid=YmMyMTA2M2Y=
    1 hr 7 min
  • Girl, What were you Doing?
    Mmm, it’s funny how what looks shiny at the moment ends being something we invested in when whole time…we lowkey knew we didn’t want to be there? But also did we? This episode I reflect on my past relationship/situation tendencies that just didn’t serve me. AT ALL. Follow the page on Twitter :) https://twitter.com/flowingpod/status/1516593752151896076?s=21&t=1Lm-ZORDTNRmOd4jbIhDRQ Pod page: https://www.instagram.com/p/CcYIHxxO2Eu/?igshid=YmMyMTA2M2Y=
    58 min
  • Rejection
    Sorry if my inserted clip got placed odd, editing on my phone has been annoying 😭 Anywho, this episode I talk about rejection. My therapist & I recently got into this, so I wanted to share. Honestly, rejection had followed me my whole life and it hasn’t always been a “bad thing.” I am more than what people think of me, a job rejection letter, & simply things not happening when I think they “should” happen.
    39 min
  • I’ve Been Here Before
    Ahhhhh, it feels so good to be back! This episode I speak a little on what’s been going on with me and how I have been navigating “familiar” feeling. Pod page: https://www.instagram.com/p/CbFbOxtu4k5/?utm_medium=copy_link IG: https://www.instagram.com/p/CaPepIoOzUL/?utm_medium=copy_link
    33 min

About Growing & Flowing

From the publisher's feed

Growing up as an only child in a single parent household has taught me resilience & some learned behavior that sis isn’t too proud of. What have I learned? That shit happens, it’s all about how we maneuver afterwards. I’ll be sharing the good, the bad, the ugly….all the things that shaped me into me. Hopefully you feel me & take what resonates. I'll make it funny tho, cause one thing about me…..I will always laugh.