S8E10 - In this episode, we explore the vital—but sometimes challenging—topic of shadow work as an essential element of your transformation journey. Your shadow contains parts of yourself that you’ve hidden, rejected, or denied, but it’s also where greater self-awareness, compassion, and authenticity can be found. I’ll also share practical ways to begin (or continue) your shadow work. You’ll experience a more expansive way of living as you shine a light on these hidden parts. Get ready to meet what's operating in the dark for more conscious, purposeful, and authentic living.