Episode 28: Shadow Work with Erica Stillman

In this episode of Signal Fire Radio, join Rob, Matt, Evan, and special guest Erica Stillman! Erica is the Owner and Founder of ES Lifestyle Consulting, where she helps women (and men) get UNSTUCK from emotional blockages during transitional phases.

Erica and the guys talk about the energy we have to put into the world, how your health and fitness affect your mental well-being, emotional blockages, meditation, and a whole lot more.

Join us on Signal Fire Radio!

Connect with Erica!

https://ericastillman.issacertifiedtrainer.com/my-certifications

https://www.facebook.com/erica.stillman.58/about

https://www.instagram.com/erica_stillman/

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