In this transformative video, we delve into the depths of our psyche through shadow work. Discover the power of Carl Jung's concept of the shadow and how exploring hidden aspects of ourselves can lead to personal growth and profound transformation. Learn practical techniques, overcome challenges, and uncover the benefits of shadow work, including increased self-awareness, emotional healing, and authentic living. Join us on this empowering journey of self-discovery and subscribe for more inspiring content on personal growth and self-exploration.

Timestamps:

0:00 - 0:20 Introduction

0:20 - 2:02 Archetypes by Carl Jung

2:02 - 2:28 Your inner shadow

2:28 - 5:26 Start with shadow work

5:26 - 6:24 The benefits of shadow work

6:24 - 8:44 My Personal Experience Using Shadow Work

8:44 - 9:30 Conclusion

9:30 - 10:00 Closing