In this episode, I chat to Spiritual Teacher and Medium Samantha- Jayne. We cover shadow work and the importance work of feeling and processing our emotions, which of course we are not doing when we turn to numbing agents like alcohol or other drugs to push our feelings away.

If you would like to find Samantha- Jayne online:

https://samantha-jayne.co.uk/

https://www.facebook.com/thepsychiccoach

To find me online:

email me on: [email protected] to book in a free discovery call to discuss ways you would work with me.

Tik Tok: @coachingbyanneka_official

www.coachingbyanneka.co.uk