In this episode, I re-connect with Natasha Swift where we discuss how grief applies to more areas of our lives than you would think and ways of moving through this so that we can continue to move towards joy and happiness.

To find Nat online:

Instagram:

@soulwellmentoring

and

@thementortraining

To find me online:

Email: [email protected]

Stan Store: https://stan.store/Coachingbyanneka

Tik Tok: @coachingbyanneka_official

In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!

To find Emma online:

@priestlandsdogs

www.priestlandsdogs.co.uk

@houseofhildi

www.houseofhildi.co.uk

To find me online:

www.coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Stan Store:

https://stan.store/Coachingbyanneka

In this episode I talk specifically about perceptions around alcohol and stress and truth about how alcohol really affects stress levels including practical things you can do to manage your stress levels and bring yourself back to baseline.

Check out my Stan Store for all of my offerings:

https://stan.store/Coachingbyanneka

Email: [email protected]

Tik Tok: @coachingbyanneka_official

Website: www.coachingbyanneka.co.uk

Linkedin: Anneka Reece

In this episode, we talk stress and how this affects manifestation, physical health and performance at work. I bring Tianne Croshaw, a Clinical Hypnotherapist and Resilience Coach into the conversation.

To find Tianne online:

www.resiliencewithtianne.com

Email: [email protected]

Insta: @resiliencewithtiannecroshaw

Tik Tok: @resiliencewithtiannecroshaw

To find me online:

www.coachingbyanneka.co.uk

https://stan.store/Coachingbyanneka

Email: [email protected]

Tik Tok: @coachingbyanneka_official

In today's episode, I talk to you about BRAVERY and why it is so important in the manifestation process and how alcohol stops us from being able to do this.

Find my Audio Guide and Self-led Video Course on my Stan Store:

https://stan.store/Coachingbyanneka

Email me at: [email protected] to book in a free Discovery Call.

Tik Tok: @coachingbyanneka_official.

Join my 'Stay in With Me Alcohol-Free' Tik Tok Lives by signing up to the even on my Tik Tok page!

In this episode, I chat to Natasha Swift IICT Accredited Mentor, healer, guide and trauma specialist about trauma:

How do we define it?

How do we experience it in the body?

What does it have to do with our relationship with alcohol and other addictive behaviours?

Nat offers some super helpful start points for healing your own trauma.

To find her online:

Linkedin: Natasha Swift

Instagram:

@capturinghumanness

@natashaswift.co

Substack: Natasha Swift

To find me online:

www.coachingbyanneka.co.uk

Email: [email protected]

Tik Tok: @coachingbyanneka_official

Linkedin: Anneka Reece

Stan Store:

https://stan.store/Coachingbyanneka

In this episode, I talk about where Tik Tok and other numbing mechanisms fit in with the manifestation process and how to ensure we are really keeping ourselves on the path of least resistance when it comes to manifesting!

Find my 30 Day Audio Challenge and 'How to let go of Alcohol Easily' course on my Stan Store:

https://stan.store/Coachingbyanneka

Email me at: [email protected] to book in for a free discovery call to chat about where you are in your journey and how I could best support you.

Tik Tok: @coachingbyanneka_official

In this episode, I chat to Victoria Maskell about our relationship with accepting things as they are and where this has a place in the manifestation process. We both share reflections and insights on things that are going on for us as the moment and hopefully some wisdom that resonates for whatever you are moving through.

We discuss where alcohol or being alcohol-free fits into this too.

As promised in the episode, see both mine and Victoria's Stan.Store Links below as well as ways to reach us to book in for a Discovery call:

https://stan.store/victoriamaskell

https://stan.store/Coachingbyanneka

Emails:

[email protected]

[email protected]

www.victoriamaskell.com

www.coachingbyanneka.co.uk

Victoria Tik Tok & Insta: @victoria.maskell

Anneka Tik Tik: @coachingbyanneka_official

In this episode I meet with Lora Cheadle, a betrayal recovery coach who shares her own story betrayal with us and how her rock bottom moment caused her to wake up.

To find Lora online:

www.loracheadle.com

www.betrayalrecoveryguide.com to download her free guides!

To find me online:

www.coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

email: thrive@ coachingbyanneka.co.uk

Stan Store: https://stan.store/Coachingbyanneka

In this episode, I chat to Spiritual Teacher and Medium Samantha- Jayne. We cover shadow work and the importance work of feeling and processing our emotions, which of course we are not doing when we turn to numbing agents like alcohol or other drugs to push our feelings away.

If you would like to find Samantha- Jayne online:

https://samantha-jayne.co.uk/

https://www.facebook.com/thepsychiccoach

To find me online:

email me on: [email protected] to book in a free discovery call to discuss ways you would work with me.

Tik Tok: @coachingbyanneka_official

www.coachingbyanneka.co.uk