The Alcohol Free Vibes Podcast

The Alcohol Free Vibes Podcast

By Anneka ReeceEducationSelf-Improvement
Download on the App Store

The Alcohol Free Vibes Podcast episodes

  • You Don't Have to Hit Rock Bottom to Stop Drinking

    In this week's episode I talk about the term alcoholic, how unhelpful it is and how this idea that we are either an alcoholic or a 'normal drinker' can really hold us back from letting go of something that no longer serves us!


    If you would like to arrange a discovery call with me to chat about coaching options, send me an email to: [email protected]

    18 min
  • Why is Alcohol a Manifestation Block?

    In this week's episode, I re-visit something that I often refer to: Alcohol is a Manifestation Block.

    We know its the quickest way to lower our vibrations and that it messes with our neurochemistry, but what else is going on that messes with our manifestation power?

    If you would like to book in for a free Discovery Call with me to chat out where you are in your journey and which coaching options might work best for you, email me:


    [email protected]

    22 min
  • Why You Still Want Alcohol Even Though Its' Making You Miserable

    Why Do I Still Want Alcohol Even Though it is making me Miserable!

    Does this sound like you? This used to be me too!

    In this episode, I unpick how your brain has learnt to associate alcohol with reward and how these associations can be changed!

    If you would like to book in a free Discovery Call with me to chat about coaching options. Email me at: [email protected]


    Tik Tok: @coachingbyanneka_official

    23 min
  • You're Not Unmotivated- Alcohol is Stealing Your Dopamine

    In this week's episode, I chat to you about alcohol and dopamine, bring the woo woo and the science together- how does the alcohol create a dopamine deficit? How is this affecting your ability to manifest?

    If you would like to book in for a free 15 minute zoom call to chat about coaching options for support on your journey, send me an email to: [email protected]

    17 min
  • Why Alcohol Stops you From Passing Tests

    In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.


    If you would like support with your alcohol free manifestation journey and would like to book in a free discovery call with me to talk about coaching options. Email me:

    [email protected]

    18 min
  • Starting Again: Understanding Yourself

    In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundational part to my journey and what I help clients with all the time.

    If you would like to book in for a free Discovery Call with me to chat about coaching options then email me at [email protected]

    24 min
  • Starting Again

    In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took the final time that actually worked.


    If you would like to book in for a free discovery call with me to chat about coaching options email me at [email protected]

    22 min
  • Change the Story, Everything Changes

    In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.

    If you would like some support with doing this for yourself, book in a free Discovery Call with me to discuss coaching options by emailing:

    [email protected]

    20 min
  • Heal and Manifest with Megs

    In this episode I catch up with Megan where she shares her expansive story about how she healed her relationship to alcohol and her relationship to food - which can both be used as numbing agents. Megan describes the manifestations that came forth when she stepped in to feeling her feelings and the huge up level that came in for her after this.

    I hope this episode is expansive for you!


    To book in a free Discovery Call with me, email [email protected]


    Tik Tok: @coachingbyanneka_official

    41 min
  • Heal and Manifest with Megs

    I hope this episode is expansive for you! In this, I interview Megan and she shares how she healed her way from rock bottom to manifesting things that at one time she did not think were possible.


    If you would like to book in a free discovery call with me to discuss coaching options, please email me on: [email protected]


    Find me on Tik Tok: @coachingbyanneka_official

    41 min

About The Alcohol Free Vibes Podcast

From the publisher's feed

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of…