What if we could shake off the weight of our past? In this episode, Ash explores the power of releasing negativity that clings to us—the critical boss's comments, uncomfortable family conversations, and our self-doubt. We're shaking off the residue of Thanksgiving dinners gone wrong, workplace blunders, and broken relationships. These moments often shape the narratives we tell ourselves, influencing our actions and decisions. But here's the key: your past doesn't define you!

Join Ash as she navigates through shaking off limiting beliefs and negativity, freeing us to show up authentically and in our greatness. Whether it's a job rejection, a breakup, or a hurtful comment, Ash will guide you in shaking off the stories that no longer serve you, empowering you to embrace the present and shape your own narrative.

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