Celeb diets look great on the surface - but are they actually healthy or just hype? Welcome back to The Unprocessed Truth with me, Sunna Van Kampen. This week, we break down the celebrity wellness plans everyone’s trying to copy to figure out what works - and simple ways you can actually make a difference. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Celeb diets look great on the surface - but are they actually healthy or just hype? Welcome back to The Unprocessed Truth with me, Sunna Van Kampen. This week, we break down the celebrity wellness plans everyone’s trying to copy to figure out what works - and simple ways you can actually make a difference. Hosted on Acast. See acast.com/privacy for more information.

Celeb diets look great on the surface - but are they actually healthy or just hype? Welcome back to The Unprocessed Truth with me, Sunna Van Kampen. This week, we break down the celebrity wellness plans everyone’s trying to copy to figure out what works - and simple ways you can actually make a difference.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Shakira's Secret Diet Plan: Do Celebrity Diets Actually Work?

Welcome to 'The Unprocessed Truth',&nbsp;the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen founder of Tonic Health. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to 'The Unprocessed Truth', the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen founder of Tonic Health. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth. Hosted on Acast. See acast.com/privacy for more information.

Welcome to 'The Unprocessed Truth',&nbsp;the show that discusses the good, the bad and the healthy hosted by me, Sunna Van Kampen founder of Tonic Health. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! We're cutting through the noise and bringing you some much-needed truth. So, join us as we dive into the Unprocessed Truth. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Shakira's Secret Diet Plan: Do Celebrity Diets Actually Work?

Shakira's Secret Diet Plan: Do Celebrity Diets Actually Work?