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Shalem Podcasts: Meditation and Yoga for Well-Being
Shalem Podcasts: Meditation and Yoga for Well-Being episodes
- Meditation on Hesed
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast help you focus on one "middah" (character trait).
12 min - Embodied Practice on Hesed
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.
12 min - Embodied Practice on Equanimity - Menuchat HaNefeshJoin Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.11 min
- Meditation on Equanimity - Menuchat HaNefeshJoin Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.12 min
- Embodied Practice on Humility - עֲנָוָה
Join Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on the middah Anava or humility.
11 min - Meditation on Humility - Anava עֲנָוָהJoin Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.12 min
- 11 min
- 11 min
- Embodied Practice on Humility - Anava עֲנָוָהThis week we our emboddied practice focuses on the middah rachamim, or compassion.11 min
- 12 min
About Shalem Podcasts: Meditation and Yoga for Well-Being
From the publisher's feed
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month…
to help you focus on one "middah" (character trait) as we move through the year.