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Shalisa Marie Radio with Patrice-Deanna
Shalisa Marie Radio with Patrice-Deanna episodes
- EPISODE 26: Practicing MindfulnessMUSIC BY: Cheyenne Lavene - RunawayCheyenne Lavene's Instagram: https://www.instagram.com/cheyennelavene/--------This episode comes at the right time. Life comes and goes and sometimes losing someone is very hard for people to grasp and understand. It is also a time right now where love is in the air and people are celebrating and being joyful. Mindfulness is for everyone. Mindfulness is a practice but also a lifestyle. Mindfulness is like a reset button to every new moment, every new situation, every new conversation! Enjoy this episode and take something away to bring into your everyday life!SUBSCRIBE ! ------- CONNECT WITH US !Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...E-mail Us At - [email protected]LOVE YOU ALL! LIKE, SHARE, COMMENT, AND SUBSCRIBE :)38 min
- EPISODE 25: Damn, He Did It Again..MUSIC BY: Jaden Muniz - I Need YouJaden Muniz's Instagram: https://www.instagram.com/jadenmunizmusic/?hl=enEver felt like you tried your hardest in a relationship? Really believed in that person? Did all the good things you thought this person would appreciate? ...Only to feel pain, guilt, stupidity, betrayal. Not even a “thank you.”We have all been there, for some of us, more than once.Do not live your life with the feelings of anger, pain, and hatred.CONTINUOUSLY put good in the world for it will come back to you 10x greater. Never consider these situations a waste of time but instead, reflect on what lesson came from this? How can I not make these same mistakes again?and hey, one day that person might look back and absorb all the good you did for them.So we are telling you “thank you!”Thank you for being you! Keep radiating.---------------SUBSCRIBE !------- CONNECT WITH US!Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...Shalisa Marie's SnapChat - @shalisamarieePatrice Deeanna's Snapchat - @xoxdeannaaE-mail Us At - [email protected]LOVE YOU ALL!28 min
- EPISODE 24: How To Gain Self ControlMUSIC BY: Mathias Haze - Not Me / Mathias Haze - Far Too LongMathias Haze's Instagram: https://www.instagram.com/mathias.haze/?hl=enNUFF RHETORIC EP OUT NOW 🤫🏅https://fanlink.to/NuffRhetoricEP || Co-Hosts Patrice Deeannas First SOLO Episode!We all come from different walks of life and our individuality, uniqueness shape us into the human beings we are. Hug your struggles as tight as you hold your success. Reflect on your highs and lows & choose the actions you want to repeat and the actions you want to extinguish. Dive deep into your heart to radiate an atmosphere of understanding, strength, and acceptance. Feel young, feel fierce, feel free.SUBSCRIBE !------- CONNECT WITH US!Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...Shalisa Marie's SnapChat - @shalisamarieePatrice Deeanna's Snapchat - @xoxdeannaaE-mail Us At - [email protected]LOVE YOU ALL!16 min
- EPISODE 23: Special Manifestation Session ✨MUSIC BY: Pvrx - Make it / Pvrx - 94 Pvrx Instagram: https://www.instagram.com/pvrx_onsight/?hl=en This week we decided to focus on the future. Not only was this exercise uplifting but, also motivating. If you are feeling lost, planning for the future can give you a sense of direction, and allows you to set the bar you are striving to meet. SMR family encourages you to try this out. Relax in solitude, take a pen and paper and write “My Future Is Full Of...” write out this list, general or specific and make it happen! The future does not have to be 10 years from now. The future is tomorrow and all you have is you!SUBSCRIBE ! ------- SUBSCRIBE !------- CONNECT WITH US!Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...Shalisa Marie's SnapChat - @shalisamarieePatrice Deeanna's Snapchat - @xoxdeannaaE-mail Us At - [email protected]LOVE YOU ALL!14 min
- EPISODE 22: Why Do Black Women Have Such A Huge Problem With Black Men Dating White Women?MUSIC BY: Jayd Ink - Darkskin // Jayd Ink - In Many Ways Jayd Ink's Instagram: https://www.instagram.com/jayd_ink/?hl=en ---------------------- Although many grow up in a society where everyone looks the same, acts the same, and follows the same customs, other parts of the world are fortunate to have many walks of races, beliefs, and cultures that differ from each own to live amongst each other cordially. Ultimately, this leads to relationships between two people, two cultures, two races, that would have been taboo 50 years ago and still likely to exist as taboos today. This episode focuses on ideas that some individuals do have a type and would like to stick to what they know. Whereas, others would like to explore and not limit themselves to someone just to preserve the line they grew up on and are encouraged to continue from people around them. SUBSCRIBE ! ------- SUBSCRIBE !------- CONNECT WITH US!Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...Shalisa Marie's SnapChat - @shalisamarieePatrice Deeanna's Snapchat - @xoxdeannaaE-mail Us At - [email protected]LOVE YOU ALL!56 min
- EPISODE 21: We're All Ignorant AF.MUSIC BY: Romeyo Wilson - Distraction / Romeyo Wilson - Birthday Romeyo Wilson's Instagram: https://www.instagram.com/romeyowilson/?hl=en ---------------------- In today's episode, Patrice and I discuss old taboos that used to be a no no in past society but are now accepted or over looked. A lot of taboo's still float in the world that many of us in the western world wouldn't even think of. We aimed for this podcast to teach you guys about some things we see as "normal" in today's society. Suicide is a topic that has grown drastically in our generation today. Please show the ones you love affection, tell them every day. Someone around you may be smiling on the outside but screaming for help within. If you are someone who is suffering TALK TO SOMEONE!!! You trust, you respect, you love!SUBSCRIBE ! ------- SUBSCRIBE !------- CONNECT WITH US!Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...Shalisa Marie's SnapChat - @shalisamarieePatrice Deeanna's Snapchat - @xoxdeannaaE-mail Us At - [email protected]LOVE YOU ALL!51 min
- EPISODE 20: What You Choose To Focus On Becomes Your RealityMUSIC BY: Nahom - Have You (Unreleased) / Nahom - Destroy Us (https://soundcloud.com/torontonahom/destroy-us) Nahom's Instagram: https://www.instagram.com/mindforever.nahom/?hl=en ----------- Anything you picture for yourself already exists. Simply place yourself in that position to receive, and one day you're going to say holy shit .. it happened. Just remember, nothing happens overnight. Be patient my love and stay positive. What you think is, to think the TRUTH. It's all up to you.----------SUBSCRIBE ! ------- SUBSCRIBE !------- CONNECT WITH US!Shalisa Marie's Instagram : http:/www.instagram.com/shalisamarieePatrice Deeanna's Instagram: https://www.instagram.com/xtrixxsx/?h...Shalisa Marie's SnapChat - @shalisamarieePatrice Deeanna's Snapchat - @xoxdeannaaE-mail Us At - [email protected]LOVE YOU ALL!28 min
- EPISODE 19: Allow Us To ReIntroduce Ourselves !!MUSIC BY: Intro: OG Dozier - Recognize / Outro: OG Dozier - SheOG Dozier Instagram: https://www.instagram.com/og__dozier/?hl=en-----------ALLOW HER TO INTRODUCE HERSELF, I GOT A CO-HOST WHO JUST HAPPENS TO BE MY FAVORITE PERSON EVER!-------------------------CONNECT WITH MEInstagram - http:/www.instagram.com/shalisamarieeSnapChat - @shalisashaawE-mail - [email protected]----------LIKE, COMMENT, SHARE, AND SUBSCRIBE!Enjoy31 min
- EPISODE 18: Heartbreak, Relationships, and Female VulnerabilityMUSIC BY: Kelsey Vaz - Focus / Kelsey Vaz - Put You OnKelsey Vaz's Instagram: https://www.instagram.com/kelseyvaz/?hl=en-------Heartbreak is about accepting rejection after being intimate strangers whose emotions transformed from love to hate because of the painful experience of love and all the sad smiles made by selfish lovers who trustfully lied.-------------------------CONNECT WITH MEInstagram - http:/www.instagram.com/shalisamarieeSnapChat - @shalisashaawE-mail - [email protected]----------LIKE, COMMENT, SHARE, AND SUBSCRIBE!1 hr 4 min
- EPISODE 11: Girls, Come Back 🥂!MUSIC BY: QJ - Ima Flex / I BallInstagram: https://www.instagram.com/qjcmv/This is a continuation of Episode 10 - Girl Talk. Hope you all enjoy! SUBSCRIBE !-------CONNECT WITH MEInstagram - http:/www.instagram.com/shalisamarieradioSnapChat - @shalisamarieeE-mail - [email protected]32 min
About Shalisa Marie Radio with Patrice-Deanna
From the publisher's feed
Shalisa Marie is the host of Shalisa Marie Radio and is passionate about creating safe spaces, where individuals are able to openly heal through conversation. Shalisa Marie is joined by her Co-Host(s) Patrice Deanna, Brittany Miller, and Shae Sienna. The SMR girls, get together on a weekly basis and and hold space for conversations that many may see as uncomfortable or unethical.
They focus on examining, confronting, and discussing not only their own realities, experiences, and struggles but their guests too. From time to time, they explore educational topics such as sexual health, credit &