Today, we wrap up season one of the Shallow and Meaningful! This was our first time putting ourselves out there in the public arena - so there are lots of reflective reflections in this final episode!

Today, we talk when sport that is intended to protect you decides to knock you down.

This week, we discuss silly stories of how we did some not so safe things without thinking... whoops!!

Sonya and Michelle talk about travelling... whether it's with your best mates or maybe someone less than helpful... this week we share some recent *fun* stories from Japan

This episode we share all the devious details of our criminal escapades (***not actually criminal***). Theft as kids, eating burgers and breaking in???? Find out more on this episode.

(Please note: we accidentally recorded Michelle's audio from her Macbook instead of the microphone so there are a few weird bits in the audio, sorry!)

What happens when two people are on completely different pages? Time for communication troubleshoot! Michelle and Sonya talk about the time they kinda got a little lost and how they solved it together!

We talk about what happens when two people (definitely not Michelle and Sonya) think they're both right... getting lost... no torch and the sun was setting!

Sonya and Michelle discuss what people are willing to do to get that photo... and what to do when that doesn't quite meet expectations

Life updates, crazy ex-roommates and wild haircuts. We talk about first impressions and what makes or breaks your view of someone.

We delve into the shallows, exploring all things "names" - from nicknames to absurd past social media handles - we cover it all!