Why are we alive? For what purpose is it necessary for us to exist? A few questions were asked by some of the brightest minds of our time. But rather than focusing on everything around us, let's start by looking within. Creation has given us the ability to decide what path we take and to even neglect the things meant for us if we so wish. The levels of assentation all have a starting point, and it's up to you to decide how far up you'll climb. Sit back, relax, and enjoy the show!

Rather than waste away the extra time you have or instantly opening social media, take on the challenge of no longer scrolling for one whole week. You'll find a refreshing aspect of your mind coming back to you, a new exciting opportunity to reconnect with the things you love, or an opportunity to start something new! We always fill our heads with others' ideas; why not spend a few days listening to our own again? Sit back, relax, and enjoy the show!

Everything in your life has purpose. Molding and shaping you towards the path you wish to lead. Rather than believing things happen merely by chance, know that everything was meant to happen. Follow the path in front of you, welcoming every new adventure it brings. It will lead you to the place you've always meant to be. Sit back, relax, and enjoy the show!

To help you fall asleep, or channel a higher meditation, enjoy the first edition of Healing Frequency. Breathing can be one for the most calming and soothing things. The key to entering a deeper sleep is or channeling a higher frequency, the power of breathing is everything. Sit back, relax, and enjoy the vibrations!

It's time to carry yourself with grace and nobility becoming the true King or Queen of your reality. We are all born with the potential to be great. The only thing holding us back is the mindset we've established over time due to our upbringing. Create the round table you desire to rule with an iron first over the person that needs you most, yourself. Sit back, relax, and enjoy the show!

Being on the "Sea Food - I eat it" while following the food pyramid has always been a staple in western societies, but the value of nutrition has been long forgotten. Rather than jumping onto the newest diet craze, focus on getting the most important thing your body needs to thrive, minerals. Lots of them. Start to retake your health by watching what goes into your body and focusing on challenging your daily lifestyle routines. Sit back, relax, and enjoy the show!

A question that seems so easy to answer, may just be the toughest one to answer. When you remove everything about yourself, beliefs, ideologies, political and religious beliefs, who are you truly inside? Finding out what we are and the purpose we have is one of the most rewarding things to innerstand. Sit back, relax, and enjoy the show!

Where did the time go? A question often pondered while looking back throughout the memories of our past. Rather than taking a trip down memory lane, become utterly present within each new moment. You may be surprised at how slow time not only becomes, but how beautiful each second of the day truly is. Sit back, relax, and enjoy the show!

Starting over can be one of the hardest things to do. Let alone making a change to your daily habits. Whether it's venturing into a new career, getting out of your comfort zone, or even removing yourself from a toxic environment. Even the smallest form of progression and change is moving you forward. On todays show, Alex begins a brand-new chapter with you. Sit back, relax, and enjoy the show!

Welcome into another riveting edition of the Shallow Oceans Podcast! This week, Alex highlights something many of us not only take for granted but constantly overlook its importance... Time. Find out why time as a concept is far from the truth, how being present within every moment extends the time given, and the correct understanding of time itself!

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