One of the hardest character traits to develop is forgiveness. Learning to innerstand the pain we feel, the reason it was given to us, and the ways to be free from the hurt we hold onto. Remember that you alone have the power to heal the family trauma you've been given. Never allow yourself to give up on the happiness you deserve. Sit back, relax, and enjoy the show!

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Time doesn't exist yet, the time spent watching it pass does. Join Alex as he reminisces about his recent camping trip to the Grand Canyon and the vast number of secrets hidden within its depths that lead back to creation itself. Plus, a reality check we all need in reminding ourselves that the Calendar dates and passing of months mean absolutely nothing. Sit back, relax, and enjoy the show!

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Changing ourselves and our mindset is a constant battle. You can only win this battle momentarily before the next one arises. Removing the old layer of yourself allows you to develop into a brighter, more vibrant being elevated with light and love. Continue to shed the parts of yourself that need to be let go for the new to grow. Sit back, relax, and enjoy the show!

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One of the greatest lies ever told was never known to be a lie at all. Since the beginning of human his-story we have believe everything told to us without a single doubt in our minds. But, what if the entire reality we live within is a complete stage that constantly changes depending on the developers direction. Sit back, relax, and enjoy the show!

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Welcome to the first ever edition of... nighttime reading with Mr. Shallows! For our first bedtime story, we read none other than: "The Wild Robot" by Peter Brown. A beautiful story about a robot learning to not only exist within a brand-new world, but the effects the world has on us all. Sit back, relax, and enjoy the story!

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Everyone around you is driven by energy. The trick is realizing the effects it has not only on your mind but on your entire reality. Begin to observe everything surrounding you and increase your awareness of the effects of your own vibration. Once you understand who we are, you can begin to change the world you reside in. Sit back, relax, and enjoy the show!

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All questions about human existence, secrets from our past, and the hidden truth about us all lie in the waters below and above us. Take a deep dive with me into a place that's been said to have been barrenly explored yet holds all the answers we need. For the ocean not only carries life itself but also holds the gateway into different planes of creation! Sit back, relax, and enjoy the show!

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One of the greatest blockers and destroyers of your happiness is your ego. Constantly fighting off uncomfortable feelings and emotions while simultaneously destroying any sense of a healthy relationship in your life. Fight back by breaking down the false exterior construct of your entire image of yourself. Become comfortable with the concept that you are nothing, thus allowing you to become everything you've wanted to be. Happy, healthy, and truly your authentic self! Sit back, relax, and enjoy the show!

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Let's take a moment to get to know the man behind the microphone a little bit better tonight. Find out what made Alex the man he is today, the passion and purpose behind the show, and the reason for his intentions throughout all aspects of his life. Plus, some really interesting fun facts about his life may surprise you. Sit back, relax, and enjoy the show!

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Letting go of someone we love or the person we've always been can be extremely difficult and terrifying. But innerstand that in order for the things that are meant for us to come into our lives, we must let go of the things holding us back. In order to transform into a new version of ourselves, we must fully let go of the old self. Fear not, for every experience and lesson helps shape you into who you've always wanted to be. Enter your cocoon and turn into the beautiful butterfly you're destined to be! Sit back, relax, and enjoy the show!

Follow the YouTube page for video form podcast show and daily affirmations: (2) Shallow Oceans Podcast - YouTube