Like all creepy vampires, shame hates the light, so learn how to blast it with your high beams, baby!

Pia Melody

Shame CD 1: https://www.youtube.com/watch?v=OnQ5zLCKSJs

Shame CD 2: https://www.youtube.com/watch?v=paDFRNI5NqI

Shame neither encourages nor motivates positive behavior change. Robert Weiss Ph.D., MSW

https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201401/guilt-good-shame-bad

Brené Brown The Daring Way: https://brenebrown.com/thedaringway/