Greg Speaks with David Hoffmaster where they both break down their passion for helping our veterans dealing with trauma and grief from their service and family life.

Connect with David:
E-Mail: [email protected]
Facebook: https://www.facebook.com/david.hoffmaster.9
Linkedin: https://www.linkedin.com/in/davidhoffmaster/
Instagram: https://www.instagram.com/davidhoffmaster11/

Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg

#guardsdown #PTSD #mentalhealth

[0:01-3:58] Opening Segment

[3:58-19:47] David’s Background

• David speaks about his military and family background
• David and Greg discuss their views on how different cultures handle dealing with trauma and grief

[19:47- 51:15] The Healing Process

• David speaks on healthy and unhealthy coping habits he picked up while dealing with his grief
• Greg and David discuss shame and how they were able to work through it
• What kind of support did you want?

[51:15-54:03] Reflection

• What advice would you give your younger self?
• Do you see your growth?

[54:03-1:00:20] Closing Segment

• Hero Hut

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