Share Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington
Share to email
Share to Facebook
Share to X
By Greg Washington
5
1616 ratings
The podcast currently has 62 episodes available.
In this episode Greg speaks with Jasmin Hurley, a lawyer and fellow graduate of West Point. She shares her knowledge and experiences on various topics such as education, race and the military, and trauma and grief.
Connect with Jasmin:
E-Mail: [email protected]
Facebook: https://www.facebook.com/jasmin.smithhurley
Linkedin: https://www.linkedin.com/in/jasminjhurley/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
Support the show
Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.
Connect with Patrick:
E-Mail: [email protected]
Facebook: https://www.facebook.com/patrick.mather.92
Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
Support the show
Greg Speaks with David Hoffmaster where they both break down their passion for helping our veterans dealing with trauma and grief from their service and family life.
Connect with David:
E-Mail: [email protected]
Facebook: https://www.facebook.com/david.hoffmaster.9
Linkedin: https://www.linkedin.com/in/davidhoffmaster/
Instagram: https://www.instagram.com/davidhoffmaster11/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
#guardsdown #PTSD #mentalhealth
[0:01-3:58] Opening Segment
[3:58-19:47] David’s Background
[19:47- 51:15] The Healing Process
[51:15-54:03] Reflection
[54:03-1:00:20] Closing Segment
Support the show
In this episode Greg speaks with former Marine Stephen Colon. Stephen is able to share stories and advice from his past to give people hope while going through challenging times. Greg and Stephen touch on many topics from traumatic upbringings to transitioning out of the military.
Connect with Stephen:
E-Mail: [email protected]
Facebook: https://www.facebook.com/stephen.colon.52
Linkedin: https://www.linkedin.com/in/stephenjcolon/
Website: www.knucklehead.agency
Instagram: https://www.instagram.com/knucklehead_mg/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg
[0:01-3:25] Opening Segment
[3:25-27:25] Stephen’s Story
[27:25- 43:07] The Healing Process
[43:07-59:33] Reflection
[59:33-1:04:23] Closing Segment
#guardsdown #PTSD #mentalhealth
Support the show
In this episode Greg speaks with Eric Upchurch, a military veteran and owner of Active Duty Passive Income. Eric speaks on transitioning out of the military and his efforts to add value to others and veterans.
Connect with Eric:
E-Mail: [email protected]
Facebook: https://www.facebook.com/eric.upchurch.7
Linkedin: https://www.linkedin.com/in/ericupchurch/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[0:01-1:58] Opening Segment
[1:58-12:45] Eric’s Organization and Transitioning out of the military
[12:45- 34:41] The Healing Process
[34:41-49:43] Reflection
[49:43-53:03] Closing Segment
Support the show
On this episode Greg brings on his old friend Jerome Myers, and they discuss how a serious accident can cause a ripple effect in your life. Jerome also is able to take lessons from his accident and apply it to everyday life.
Connect with Jerome:
E-Mail: [email protected]
Website: Www.jeromemyers.co
Linkedin: Www.linkedin.com/in/jeromemyers
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[0:01-4:05] Opening Segment
[4:05-22:45] The Car Accident
[22:45- 21:57] The Aftermath of the Accident
[21:57-56:46] Reflection
[56:46-57:55] Closing Segment
Support the show
Greg speaks with Kimberly Spacek, the founder of the United States of Camo. Kimberly speaks about her family's rich military history and how it inspired her to start an organization to raise awareness for our veterans.
Connect with Kimberly:
E-Mail: [email protected]
Website: https://www.unitedstatesofcamo.com
Facebook: https://www.facebook.com/unitedstatesofcamo
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[0:01-1:43] Opening Segment
[1:43-14:17] Kimberly’s Background
[14:17- 21:57] Military Tradition in Her Family
[21:57-37:29] Not Every Man is Honored Equally
[57:06-59:41] Closing Segment
Support the show
In this episode Greg speaks with Helene Rennervik and they discuss the power of hope as she had to go through her son getting diagnosed with cancer at a young age.
Connect with Helene:
Instagram: https://www.instagram.com/helenerennervik/
E-Mail: [email protected]
Website: http://www.helenerennervik.com/
Facebook: https://www.facebook.com/profile.php?id=100014932537497
Linkedin: https://www.linkedin.com/in/helenerennervik/
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[0:01-2:05] Opening Segment
[2:05-11:07] Helene’s Background and Story
[11:07- 28:08] Her Son’s Story
[28:08-57:06] Reflection
[57:06-59:41] Closing Segment
Support the show
Greg chats with Colin Wells, an army vet about his story dealing with grief and trauma, and how he was able to turn it around and create a safe space for veterans to interact and explore alternative healing options.
Connect with Colin:
Instagram: @veteranswalkandtalk
E-Mail: [email protected]
Website: www.veteranswalkandtalk.com
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[00:01 – 4:47] Opening Segment
[4:47 – 34:45] Colin’s Story
[34:45 – 45:20] The Military
[45:20 – 54:03] Healing Process
[54:03 – 1:26:05] CBD and Psychedelics
[1:26:05 – 1:43:06] Reflection
[1:43:06 – 1:48:02] Closing Segment
@veteranswalkandtalk on Instagram
Support the show
Greg has an amazing talk this episode with Kimesha Coleman, a motivational speaker that speaks on her story of surviving domestic and teen violence along with molestation. Kimesha shares her story as well as what got her out of it and into a place to turn it around and to help others that may have similar experiences.
Connect with Kimesha:
Instagram: https://www.instagram.com/kimeshacoleman/
E-Mail: [email protected]
Website: www.coachingbykimesha.com
Facebook: https://www.facebook.com/kimesha.coleman
Linkedin: www.linkedin.com/in/kimesha-coleman-18747889
Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
#guardsdown #PTSD #mentalhealth
[0:01-4:44] Opening Segment
[4:44-12:59] Kimesha’s Background and Story
[12:59- 28:20] The Healing Process
[28:20-47:44] Reflection
[47:44-50:18] Closing Segment
Support the show
The podcast currently has 62 episodes available.