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Shame, Trauma, & Control: Silencing The Inner Narcissist
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Today, I sit down with Emma Lyons, a transformational guide helping people—especially women—break free from the toxic grip of shame and the control of the inner narcissist. We get into the roots of self-sabotage, how shame becomes embedded in our nervous system, and why it continues to limit our visibility, voice, and vitality throughout adulthood.
Ms. Lyons introduces us to a powerful concept she calls the “inner narcissist”—a shaming voice inside that mimics the behavior of real-life narcissists. We explore how this voice isn’t actually our own, but a reflection of trauma, dysfunctional families, and societal programming. I share stories from my own life about how shame shapes identity, especially when it’s been instilled from a young age by parents, teachers, and toxic systems.
We also break down the dangerous normalization of shame in parenting, hustle culture, and social media. Ms. Lyons speaks on how this trauma shows up in adulthood through burnout, fear of visibility, perfectionism, and relationships.
https://tinyurl.com/nottodaynarc
https://traumamatrix.substack.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
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By Mr. Whiskey
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Send us a text
Today, I sit down with Emma Lyons, a transformational guide helping people—especially women—break free from the toxic grip of shame and the control of the inner narcissist. We get into the roots of self-sabotage, how shame becomes embedded in our nervous system, and why it continues to limit our visibility, voice, and vitality throughout adulthood.
Ms. Lyons introduces us to a powerful concept she calls the “inner narcissist”—a shaming voice inside that mimics the behavior of real-life narcissists. We explore how this voice isn’t actually our own, but a reflection of trauma, dysfunctional families, and societal programming. I share stories from my own life about how shame shapes identity, especially when it’s been instilled from a young age by parents, teachers, and toxic systems.
We also break down the dangerous normalization of shame in parenting, hustle culture, and social media. Ms. Lyons speaks on how this trauma shows up in adulthood through burnout, fear of visibility, perfectionism, and relationships.
https://tinyurl.com/nottodaynarc
https://traumamatrix.substack.com/
Website: https://coupleonukes.com
Exodus, Honor Your Heart, & Thrive Alcohol Recovery: https://www.coupleonukes.com/affiliates/
Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007
Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes
*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.