In this episode we begin our series on the 7 deadly sins. This series has been inspired by doing work on embracing our shadow emotions. The goal is not to get rid of the darker emotions. It is only when we accept all emotions within ourselves as a part of us, that we can be whole. We have been looking for the missing pieces outside of us, or burying them pretending they don't exist, and what we need is to embrace all of the truth within us. In our religious culture, we have been taught that we should not want or need more in our lives. The truth is there is nothing wrong with being grateful for what we have AND wanting more. Desire and the wanting of more, is what creates our future.

Lust is the desire for sexual attraction and a physical force providing an intense desire. We are human beings and sexual energy is a part of who we are and there is nothing wrong with embracing our sexual energy and attraction. There is so much fire, passion and aliveness in this energy, that to teach people it is wrong or shameful, is one of the reasons we have so much noise and chaos around this topic. We have been taught to shame sexual attraction and desire instead of embracing it and knowing the power it provides to us.

If we bury our lustful natural feelings and we do not feel them, these feelings do not go away. Just because you shove down these feelings or pretend they don't matter doesn't mean that the natural hunger isn't still alive within you. When you stuff or ignore this potent energy, you block your energetic circuit. Listen in to understand the power of our lustful feelings and how embracing them can create huge transformations in your life.

Website: ⁠⁠The Freedom Keys - Claim your Feminine Power⁠⁠

Instagram: ⁠⁠The Freedom Keys (@the_freedom_keys)⁠

⁠⁠⁠Phone: 630-674-4228 Facebook Private Group:  ⁠⁠The Sensual Feminine Life | Facebook⁠⁠

Grab your copy of the ⁠⁠The Pleasure Promise⁠⁠ or ⁠⁠3 Ways to get your Sexy Back⁠⁠ and join my email list for additional tips and education to stay connected on how to stop feeling numb, disconnected and unsatisfied with your body and your sexuality and begin to step into the wild, sexy, beautiful, confident, sensual, feminine woman you were created to be.

In this episode we talk about the power of embracing shame including a funny story from rupture to turn-on. As humans we all have positive happy emotions and darker negative emotions. We are all ashamed of things we have done, things we haven't done, the list goes on and on. As a result, we hide the truth of who we are in the shame. The truth is shame is a part of who we are as human beings. There is no person living in this world that has not experienced shame. Living is about sharing the honesty and vulnerability of who you are.

It is ok to feel shame. Let us STOP judging our shame and shoving it down. The goal is not to get rid of the darker emotions. It is only when we accept these things within ourselves as a part of us, that we can be whole. We are looking for the missing pieces outside of us and what we need is to embrace all of the truth within us. There is power in owning and embracing the shame. There is a difference in talking about our feelings, versus feeling our feelings. This has inspired me to create a series on the 7 deadly sins and the importance of embracing these darker emotions.

Website: ⁠The Freedom Keys - Claim your Feminine Power⁠

Instagram: ⁠The Freedom Keys (@the_freedom_keys)

⁠Phone: 630-674-4228 Facebook Private Group:  ⁠The Sensual Feminine Life | Facebook⁠

Grab your copy of the ⁠The Pleasure Promise⁠ or ⁠3 Ways to get your Sexy Back⁠ and join my email list for additional tips and education to stay connected on how to stop feeling numb, disconnected and unsatisfied with your body and your sexuality and begin to step into the wild, sexy, beautiful, confident, sensual, feminine woman you were created to be.

In this episode I will talk about breaking free from being numb around Society, Home and Religious beliefs:

I was raised in a HOME with:
Too high expectations.
Pressure to succeed.
Never able to be good enough.
Rewarded for being a good girl and following the rules.
Emotions were not allowed to be expressed.

I was raised in a RELIGION that:
Filled with judgment and rules; taught shame and guilt.
Focused on obedience and following authority.
Punished for sinning, being bad and making mistakes
Frowned upon self-pleasure and indulgence
We are separate from God

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In this Episode we will talk about Mastering the Art of Connecting with Yourself, so that you no longer feel numb, disconnected and unsatisfied with your body.  What does Self-Love really mean?  Self-Care is more than quiet time in the morning and a luxurious bath in the evening.  If we truly want to have deeper more intimate relationships with others, it begins with ourselves and our bodies.  We first must begin what with we were taught and how we feel about our bodies. 

Do you resonate with any of these:

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In this episode we talk about how it important for us to STOP shaming our sacred bodies and how we can begin to love them.  I introduce the concept of connecting with your feminine energy and sensuality, and how embracing pleasure will help you to create more energy so you will be fulfilled in so many areas in both your personal and professional life.  When you own your sensuality as a woman, we free ourselves from guilt and shame.   We break down the walls and allows our pleasure and creativity to flourish, your confidence and body image will soar, and your relationships will deepen.  In your sacred body, lies a power and pleasure beyond what you have been told or could ever imagine.  When you learn how to connect with this power it is life changing.  Embracing pleasure and sensuality does the following things for you:  1) Reducing stress, 2) Embracing love and intimacy and 3) Awakening your sensuality.  This is a sacred invitation for you as a woman to come home to love and accept all of you. To rewrite the narrative of our body, so that we can connect with our femininity and sensuality.    

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Due to overwhelming feedback and interest from my February Fireside Chat, I decided to record a podcast on the same topic. In this episode, we talk about how to overcome your overly religious upbringing.  I share stories of how my faith held me back, but my faith pulled me through. The work I do is more than just "sex".  I help you release the shame and guilt that have held you back from your truth.  The 6 books in my Sensual Feminine Life Series focus on, Sex, Desire, The Body, Feminine Energy, Power and Money. I talk about how truly sacred they all are and that they are the keys to unlocking love.  When we are able to acknowledge that we have religious beliefs that might be holding us back, we can begin to get curious.  We can be open to learning what is no longer serving us and how to rewire our nervous systems so that we can create the life we truly desire. 

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Do you only use your sexy lingerie as often as you use you fine china? 

In this episode we talk about how powerful it can be to wear a cute sexy outfit underneath your clothes.  When you embrace your sexual energy, you start to become alive and raise your vibration.  Being in this energy is better than just standing in a "Power Pose."   Not only will you feel confident and have good posture, but you will also learn how to embrace the sexual energy and aliveness that is created when you wear something that turns you on.    Your energy shifts and becomes magnetic. There is power behind feeling sexy. You begin to attract more of what you desire by focusing on how you feel not what you are doing. Watch and see when you feel tuned in, tapped in and turned on, how you begin to start making more money for your business. 

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In this Episode, I am introducing a new "Coffee Talk" Series where I am talking with you like we are sitting down having a cup of coffee and having open dialogue and conversation around some of the comments and questions I get from so many people.  We talk on some topics like

1) I am curious to learn more, but I am afraid.

In this episode we talk about what women want from men and what men want from women and how we can both learn from one another.  We discuss how men are teachers for us to learn how to be more inside of our bodies, and we are teachers for men on how to be more in touch with their feelings and emotions.  But the way to do this is NOT the way you think.  Listen in if you want to learn the secret to connecting more deeply with your partner and how to drop into your body and your feminine essence.

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THE FREEDOM KEYS MOVEMENT - (activehosted.com)

In this episode we talk about the Big "O" again, Orgasm, but we don't just talk about it from a pleasure and feeling good perspective, we talk about the healing benefits of orgasm.  We share how the penis and vagina both have acupuncture points that help in the healing process.  Orgasm is not, bad, wrong, dirty or shameful, in fact, what if it could become the medicine you need to heal physical and emotional pain you have been holding onto.  If you are just a bit curious, I invite you to listen in, because there is so much more power in Orgasm than anyone has every taught us. 

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