This episode talks about finding balance in listening to the whispers of your soul and asking for guidance and support from others.

We were not made to be on this journey alone and it is important for us to understand when to listen to ourselves and when to open ourselves up to listen to miracles that come through others.

In this week's episode I share the lessons learned from being out of town in Vegas and being sick the whole time I was there.

It's amazing the things you notice when you slow down and are really present to what is going on all around you.

What is Sensuality anyway? Join us as we explore the value of indulging the senses, savoring moments of pleasure, and infusing everyday life with passion and vitality.

In this episode, we will discuss how you can utilize all of your senses to slow down and truly enjoy life. Learn the secrets to embracing sensuality as a way to enrich your daily experiences and connect more deeply with yourself and others.

Have you truly let go of your anger, resentment, or frustration, or are you still holding onto them?

In this talk, we'll explore whether you've genuinely processed your emotions or merely buried them deep inside.

Discover the importance of feeling and releasing these emotions and examine what you are tolerating in your personal and professional life.

Key Points:

Have you really let go of your anger, resentment or frustration or are you still holding onto it?

Do you think you have already processed your angry feelings, but really just shoved them inside?

The body keeps score. We must allow ourselves to feel and release. What are you tolerating in your personal life or your business right now?

I invite you to befriend your feelings and let them have a voice, as they are part of you.

In this episode we delve into the liberating journey of surrendering control and embracing the flow of life. We discuss the importance of letting go of attachment, releasing resistance, and trusting in the wisdom of the universe.

Early this Jan, I challenged myself to practice what I preach daily. I know the power of this work and yet, there were times I took it for granted.

I am proud to share that after 100 days of consistent embodiment practices I have experienced expansive growth in my life and my business.

If you want to know what consistency and/or dance can do for you daily, listen in as I share more details about this journey.

In this episode, I delve into a poignant encounter during a recent dance experience that offered me a profound perspective shift regarding my sons.

Reflecting on the adage "walk in someone else's shoes," I found myself deeply connecting with a young man, prompting a newfound understanding of my own boys.

It's challenging to articulate the depth of emotion I experienced, but it undeniably altered my perception of my own adult children.

I have never had a man look at me with eyes of intense passion as I did. Being seen is an understatement. This was not about physical advances. It was deep healing of feminine wounding. A mirror of seeing the power in each other.

It was an exchange of power. Tears hearing the cries of the masculine. Tears understanding the depths of another's pain.Tears in releasing the protective shields of the feminine.

And knowing it's not about power over. It's about power thru and power for. My heart is cracked open.It's about the power of love.

In this episode, I channel my anger and frustration as a source of motivation. I candidly discuss my exasperation with social media platforms for hindering me from sharing a topic I am deeply passionate about.

It's perplexing how society readily accepts discussions on divorce, alcoholism, financial struggles, making money, losing money, emotional abuse, being vulnerable in our stories, yet a mere three-letter word can trigger censorship.

Initially, I was consumed by fury at this injustice. And then made a decision. I am not going to give social media the power over me. I am going to use this story to my advantage and use it to provide more education on this very important topic.