Bob’s Bits - What’s the deal with no deal? The Blue Jays and Vladdy Guerrero Jr. didn’t lock in an extension—what does that mean for the team’s future, and should fans be worried? Bob’s got thoughts. Then, it’s all about the Four Nations Cup. Team Canada is stepping onto the ice as underdogs, but can they rise to the challenge and prove everyone wrong? It seems other countries are catching up in hockey, or is Canada falling behind?

Made in Canada APP - Ever wondered if that product in your cart is actually made in Canada? Now, there’s an app for that! Shane Hewitt dives into the Made in Canada app—a simple barcode scanner that tells you in seconds whether a product is truly homegrown or not.

Inside Copy - the Green Party of Canada is shaking things up with a rebrand featuring an emoji. Can a simple symbol help refresh their image and attract new voters, or is this just digital gimmickry? 🟢📱Then, a judge hands down a unique punishment for Walmart thieves—washing cars for customers instead of serving time. Is this a smart lesson in accountability or just public shaming?

Slow cooker expert Donna-Marie Pye joins Shane Hewitt to spill the ultimate crock pot secrets—because there’s way more to slow cooking than just tossing in ingredients and hoping for the best. Donna-Marie Pye is the ultimate crock pot queen and shares her deliciously creative ways to use your slow cooker, proving it’s not just for boring stews and soups. From savory surprises to decadent desserts, you’ll learn how to make your crock pot the star of your kitchen. Tune in and discover just how fun and flavorful slow cooking can be!

Warm, thoughtful, and deeply human—this is love, unfiltered. ❤️

In this intimate and heartfelt extended conversation, Chaz Ebert and Shane Hewitt go beyond the airwaves to explore the true essence of love—what it looks like, where we learn it, and how it evolves over a lifetime.

For the first time, hear the moments that didn’t make it to radio as Chaz reflects on life after loss, the enduring power of love, and the wisdom that comes from a lifetime of deep connection. This is a conversation about love in all its forms—the joy, the grief, and the lessons it leaves behind.

Chaz Ebert’s book: https://giveafeck.com/

Shane Hewitt is joined by nutritionist Alyssa B. to talk all things love and food for Valentine's Day! They share tips and delicious ideas for cooking healthy yet indulgent Valentine’s Day meals that will satisfy both your taste buds and your wellness goals. From heart-healthy appetizers to sweet treats that won’t derail your diet, Alyssa offers creative ways to celebrate the holiday with nutritious, flavorful dishes.
https://nourished.ca/recipes/

Shane Hewitt sits down with Dana Caspersen, a renowned conflict resolution expert and author, to explore the art of transforming conflict into collaboration. Dana shares her unique insights on how to approach difficult conversations, navigate personal and professional disputes, and foster more meaningful, productive dialogue. 

https://www.danacaspersen.com/

Shane Hewitt, Andrew Cadell, and Jimmy Zoubris dive into the week’s most intriguing stories on the Happy Friday Roundup Panel. In this special Valentine’s Day edition, the trio shares their personal V-Day traditions, from the sweet to the downright quirky. They’ll also dig into some jaw-dropping Valentine’s Day stats that’ll make you see February 14th in a whole new light. Plus, Canada finds itself trapped in a Groundhog Day-esque news cycle—tune in as they unpack how the same stories seem to keep resurfacing.

From high-stakes heroics to feel-good charm and edge-of-your-seat horror, we’ve got your weekend watchlist covered! 🍿🔥Movie expert Steve Stebbing shares whether these shows are worth watching!

🦸‍♂️ Captain America: Brave New World – Sam Wilson takes up the shield, but his first big test as Cap throws him into a global crisis with dangerous secrets at play.
🐻 Paddington in Peru – Everyone’s favorite bear is back for a heartwarming and mysterious adventure in his homeland, Peru.
💀 Dark Match – A wrestling gig in a remote town takes a terrifying turn when a sinister cult enters the ring.

And on the streaming sites:
💌 Bridget Jones: Mad About the Boy – Bridget is back! Navigating life as a single mum, dating apps, and unexpected romantic twists, she’s in for another hilarious and heartfelt chapter. (Prime Video)
⚔️ The Witcher: Sirens of the Deep – Geralt dives into a deadly mystery when a coastal village falls under attack, uncovering an ancient war brewing beneath the waves. (Netflix)
🔥 The Gorge – Two elite operatives on opposite sides of a dangerous mission must put aside their differences when they uncover something far deadlier than each other. (Apple TV+)

Meet Steve Stebbing:

https://stevestebbing.ca/

Love: it’s magical, messy, and occasionally makes you want to throw a pillow (or a well-placed side-eye). In this lively and heartfelt conversation, Shane Hewitt sits down with Drs. John and Julie Gottman, the world’s leading relationship experts, to talk about the good, the bad, and the beautifully complicated parts of love.

Using insights from their TED Talk and their book Fight Right, the Gottmans break down what makes relationships thrive—and what makes them combust. They share science-backed tools for handling conflict without turning your living room into a battleground, plus practical ways to keep love strong, even when life throws its curveballs.

And just when you think this is all about research, things get personal. In a touching (and slightly unexpected) moment, Shane, John, and Julie reveal what love looks like to them—raw, real, and deeply human.

So, whether you're happily partnered, navigating the dating jungle, or just here for the wisdom (and maybe the laughs), this episode is for you. Because love isn’t about never fighting—it’s about fighting right.

Dr John and Dr Julie Gottman:
https://www.gottman.com/
https://www.ted.com/talks/julie_and_john_gottman_even_healthy_couples_fight_the_difference_is_how?language=en

Live Show Vault - Feb 13 Part 1 

• What Do You Really Want for Valentine’s Day? ❤️🎁A nap and some peace and quiet? 🤔 Your Valentine’s Day wishlist—what people actually want (and don’t want) on the most romantic day of the year. Plus, what about the guys? Do they secretly love the mushy stuff, or would they rather have wings, whiskey, and zero expectations?
• Shane Hewitt sits down once again with renowned relationship experts John and Julie Gottman for part 3 of their insightful conversation. In this segment, the Gottmans dive into their groundbreaking research and reveal how they can predict with startling accuracy whether a relationship will succeed or fail—often in just three minutes. With their signature blend of expertise and real-world examples, they break down the key signals they look for and what couples can do to strengthen their bonds. Plus, they tell us what the word love means to them.
• Richard Crouse and Shane Hewitt break down the viral AI deepfake of Jerry Seinfeld, Scarlett Johansson (and others) and what it means for Hollywood. From digital clones to AI-generated movies, they explore the risks, ethics, and future of entertainment in an AI-driven world. Is this innovation or a threat to authenticity?
• Astrophysicist Dr. Sarah Rugheimer joins Shane Hewitt to break down the asteroid that might hit Earth in 2032. What are the odds? Can we stop it? And should we panic and learn from the dinosaurs? Space nerds rejoice!.. While the rest of us hide.

Live Show Vault - Feb 13 Part 2 

• Dr. Sylvain Charlebois and Shane Hewitt dissect Canada’s supply-managed dairy system—why Quebec fiercely protects it, and how that limits growth beyond its borders. Is it smart policy or economic stagnation? Or is this an example of a province that is keeping it’s culture trapped within it’s border? A sharp, insightful take on the future of Canadian dairy.
• In Case You Missed It: Tim Powers (in for Vassy Kapelos) chats with TSN’s James Duthie about his favorite moments from last night’s game—because, let’s be honest, it was really great hockey. 🏒🔥 Then, NBC’s Rory O’Neill breaks down the FBI’s discovery of 2,400 new JFK assassination records. What do they reveal? And do they fuel or debunk the Oswald conspiracy theories? 📜🔍 Plus, Ryan Price (in for Al Ferraby) talks with Lane Trotter about how declining international student enrollment is shaking up post-secondary budgets across Canada—big changes are coming. 🎓💰
• Shane Hewitt and Ed Conroy revisit 2010, the year soaps started fading and pop culture hit pause. Has music and film really changed since then? And seriously—who killed Victor Newman? Tune in for a nostalgic deep dive!
• Throwback Thursday:Jump in the radio time machine as Shane Hewitt rewinds to 2010—a year of gold, grit, and game-changers! 🏒 Sidney Crosby’s "Golden Goal" had Canada celebrating, but global broadcasters took the hype to a whole new level—especially in French! 🌍 We revisit the Haiti earthquake and the incredible BC group that rebuilt an orphanage, plus the Chilean mine rescue, a real-life survival epic. 📱 Tech took a leap with the iPad’s launch, while Hollywood blew our minds with "Avatar" and "Inception." Was it all a dream? Tune in for a throwback packed with history, heart, and a little hockey magic! 🚀

Live Show Vault - Feb 13 Part 3 

• Chaz Ebert joins Shane Hewitt for a heartfelt (and just a little sultry) conversation about what love truly looks like—from passion and partnership to the kind of romance that lingers. With wisdom, warmth, and a touch of  magic, Chaz shares how love shapes life, storytelling, and everything in between.
• For Valentine’s Day, Shane Hewitt and film expert Richard Crouse mix up the perfect pairing of romantic movies and classic cocktails. From Casablanca’s French 75, a bittersweet tribute to lost love, to Groundhog Day’s Sweet Vermouth, relived over and over again, they serve up cinematic romance with a twist. 🍋 Looking for a drink as smooth as Up Close and Personal’s Banana Daiquiri, or as sharp as The Philadelphia Story’s Stinger? 🍹🥃 The perfect sip for every scene. 🥂
• Shane Hewitt sits down with Arlene Dickinson to talk about the state of Canadian business, and why supporting homegrown companies is more important than ever in the face of tariffs and economic shifts.But beyond business, Arlene opens up about her new YouTube show, Arlene Is Alone (AIA)—a deeply personal project exploring independence, reinvention, and what it truly means to stand single and happy in life.
• 3 Things Shane Learned Today:1️⃣ John & Julie Gottman reveal how they can predict a relationship’s fate in just three minutes—science or sorcery? 💔🔍2️⃣ Dr. Sylvain Charlebois explains why Quebec’s dairy industry is practically untouchable—sacred cows or smart policy? 🐄🇨🇦 3️⃣ Dr. Sarah Rugheimer breaks down the asteroid that might hit Earth in 2032—should we panic or chill? 🚀🔥