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Welcome to "Shane Talks" - the podcast that brings you real life solutions for all things health, lifestyle, and fitness.Join our host, Shane Richards, as he dives into the latest trends, expert advi... more
FAQs about Shane Talks:How many episodes does Shane Talks have?The podcast currently has 68 episodes available.
June 02, 2021EP18: The Bark Is Worse Than The Bite.Stop over thinking. Stop being afraid of things in life that you don't need to be afraid of.Sometimes we tend to give power to situations, events or people.We start to believe our own stories about how scary something will be or how hard it may be...Until we actually complete that task or get stuck in to it and realise, it's not so bad after all. Even if we do this with most things in our lives it's easy to forget that the last time you made something out to be more terrifying than it was and you realise that you're still doing the exact same thing with the new situation.Remember, in most cases, the bite is never as bad as you assumed the bite would be....more10minPlay
May 29, 2021EP17: We know you're strong enough, but are you smart enough?It's one thing to push yourself into the ground, that's easy.. keep going till you break.. However, are you SMART enough to look outside that, to get what you want without breaking yourself? Some simple hints and tips on ways you could be smarter, not tougher. ...more16minPlay
May 26, 2021EP:16 Those who TRY to do better, generally do.It's true. If you TRY to do better, you generally do. ...more8minPlay
May 15, 2021EP15: Don't Be Disappointed With The Work You Didn't DoSometimes you need to just be honest with yourself.Stop being disappointed about the results you've gotten with the work you haven't done. This might be because there is more work to be done. That's OK. Time to get back to work. It always ends in the same response if you want more.... Do more. ...more7minPlay
May 13, 2021EP14: Chain Of EventsThere is usually a chain of events that happen when we make bad or poor choices around your goals.What should we think about if we make a bad choice?1: What was happening at this time that you made the bad choice?2: What were you thinking, doing and feeling?3. What made this poor choice easier for you to make? An honest and open evaluation of your choice can lead you to understanding yourself so much better and thus, in the future helping you prevent poor choices. Do you think this would work for you?...more8minPlay
May 11, 2021EP13: 4 Steps To Achieve Your GoalsIn today’s Shane Talks - we go over setting proper goals.What’s your goal?What skills, knowledge or experience are you lacking to get you to your destination?Are you applying discipline, or excuses?Find out the sequence I try and use to help get myself and my clients to their goals faster....more5minPlay
May 09, 2021EP12: If Not Me, Then Who?If not me, then who? Who will do everything for you?That's right, no other person will. It's up to you. If you're not going to do it, then who....?...more11minPlay
May 06, 2021EP11: The World Is Not FairThe world is not fair. It's beautifully broken and whole at the same time. Who'd have thought, right? This Video is to let you know that if you're waiting for the world to be fair, then, you're going to be waiting for a very, VERY long time. Don't complain. Play the game. Learn to go with the flow of life and to stop waiting for it to be "fair"....more3minPlay
May 04, 2021EP10: I'm TiredIn this Shane Talks Video, I talk about going 100% in all that you do. You're giving 80% to most things, which is awesome, however, what do you think will happen if you just went 100% in on what you're doing with things in your life? Where would that lead you? What opportunity would you unwind? Let's find out? Let's go ALL IN!...more8minPlay
May 03, 2021EP9: The Long Road - Give yourself a break.This is a video about giving yourself a break.You don't have control over the length of the "road to your goal". Stop trying to control it and start believing that before you know it, it'll open up to the most amazing place you've been wishing for....more3minPlay
FAQs about Shane Talks:How many episodes does Shane Talks have?The podcast currently has 68 episodes available.