In this week's episode, Upon Shanti's return, Antoinette eats an edible, resulting in an hour & 14 mins of ATWC chaos. Shanti celebrates "Beef" and Bjork while Antoinette manages the good and bad of being overwhelmed. Together, we talk about our upcoming hotep summer, some politics as usual (including the shooting of Ralph Yarl) & the continuing fall of Jonathan Majors. Join us...

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Ep 257. Shanti's Back & Ant is High

Rooted in friendship, humor, and self-actualization, Shanti and Antoinette are a differing, but dynamic duo who explore both the profound and the profane because #DualityIsAThing. 


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Olay Olurin is a FORCE to be reckoned with & I, Antoinette am obsessed with her.

Ep 355. Prison Reform, Patriarchy & Black Excellence is Bullsh*t  ft. Olay Olurin

Marquise Richards is a voice that needs to be amplified.

Ep 354. Dr. Cornel West, Non-Apologies & Overprotecting Black Men ft. Marquise Richards

Embracing the soft life involves being present, grateful, and open to life's possibilities.

Ep 353. Soft Life: Every Day is an Opportunity to Pivot ft. Hey Fran Hey

Ep 352: Diddy, WNBA Skims Campaign + Police Selling Guns ft. Mandii B

Joél Leon is a good man whose voice needs to be amplified.

Ep 257. Shanti's Back & Ant is High

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