[Video here] Step into the world of self-discovery in Shaped with Brock McLean. In this eye-opening episode, we sit down with former AFL star Brock McLean, whose journey from the heights of professional football with the Melbourne Demons and Carlton Blues to the depths of post-career struggles offers powerful insights into the challenges many ex-athletes face.
Brock opens up about his battle with mental health during and after retiring from the AFL, revealing how he often turned to cocaine, and ecstasy and suffered from bulimia.
This compelling conversation goes beyond the game, diving into Brock’s raw and real experiences with addiction, recovery, and the pursuit of self-development. Whether you’re a fan of AFL, passionate about mental health advocacy, or on your own journey of self-improvement, this episode is packed with life lessons and strategies to help you overcome challenges and find your purpose.
This episode discusses topics related to suicide, which may be triggering for some listeners. If you need to, please skip this episode or take care while listening.
If you or someone you know is experiencing suicidal thoughts in Australia, it’s crucial to seek immediate support. Here are several resources available 24/7:
1. Lifeline Australia
Phone: 13 11 14
Services: Provides confidential crisis support and suicide prevention services. Trained volunteers are ready to listen, offer support, and provide referrals.
2. Beyond Blue
Phone: 1300 22 4636
Services: Offers support for individuals dealing with anxiety, depression, and suicidal thoughts. Provides information, resources, and access to trained mental health professionals.
3. Kids Helpline
Phone: 1800 55 1800
Services: A free, private, and confidential 24/7 phone and online counselling service for young people aged 5 to 25.
4. Head to Health
Website: Head to Health
Services: An online gateway to trusted mental health resources and content from Australia’s leading health organisations.
5. Suicide Call Back Service
Phone: 1300 659 467
Services: Provides nationwide professional telephone and online counselling for anyone affected by suicide.
6. MensLine Australia
Phone: 1300 78 99 78
Services: A telephone and online counselling service offering support for Australian men.
Follow Shaped by Trent Cotchin
Instagram: @shaped.bytrentcotchin
YouTube: @shapedbytrentcotchin
LVL UP Supplements is all about helping you stay hydrated and energised every day. A next-level hydration formula packed with electrolytes and minerals that your body absorbs fast. Forget basic hydration – this mix is designed to support your focus, energy, and recovery without all the fuss. With 5 delicious flavours, LVL UP makes it easy to stay hydrated and feeling goods. For everybody, everyday.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE
Hosted on Acast. See acast.com/privacy for more information.
