Your Refreshed Mind

Shaping your future: Powerful questions to check your life narrative


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How you perceive the major and everyday events in your life has an impact. Learn some powerful questions to check your life narrative.

Predicting your future

Neither you nor I have magic powers to predict the future, but you can gain some clarity and insight by looking at your current life story. 

It’s so easy to carry around a small worldview and be living from past experiences. 

Right now, you are shaping your future through what you tell yourself about your life and what you say when others ask you what’s happening.

The single biggest influence over our life is your lived experiences.

Some moments inspired us, others robbed us of joy,  and when we look back over our shoulder to the movie of our life and keep looping those moments, we develop a story of what our life means.

And here’s why this is so powerful. Our brains love stories.

It’s not just the big moments, even mundane, everyday experiences are linked to feelings and turned into stories by your mind. It finds them compelling.

So if you’re sad, angry, or exhausted at this moment, these emotions are being woven into your story and into your future.

Listen to the episode to find out more and get some powerful questions to check your life narrative.


Meet Katherine

A refreshed mind is primed for purpose and creativity. The world needs you and your gifts. Katherine helps you approach your business with a sense of ease.

www.yourrefreshedmind.com


Track music Birds by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US


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Your Refreshed MindBy Katherine +