PRP won’t fix a bad squat.

In this episode of SHARC Doc Talk, your favorite chiropractors and physical therapists break down PRP therapy, recovery expectations, and the squat mistakes we see derail athletes every week. We talk about when PRP actually helps, when it’s being used as a shortcut, and why movement quality and smart loading matter more than any injection.

If you lift, train hard, or want to stay pain-free long term, this episode will change how you think about recovery.