This week on the SHARC Podcast, your go-to rehab chiro trio from SHARC is catching up and diving deep into practical health talk for our patient community. We’re giving you a behind-the-scenes look at what’s been going on in the clinic, the patterns we’re seeing with patient care, and the real-life nutrition advice we’re constantly sharing in our sessions.

Whether you're an athlete, a weekend warrior, or just trying to stay pain-free and energized, we’re breaking down how to fuel your body in a way that supports recovery, strength, and sustainable health—without the gimmicks.

🌀 In this episode:

• Real-time clinic updates and what’s working for our patients

• Practical, no-BS nutrition tips for healing and performance

• Easy wins you can apply right now to support your recovery

• Our usual mix of laughs, tangents, and wellness gems

Thanks for being part of the SHARC community—tune in and let’s keep building strong, resilient bodies together.