When we learn to recognize our habitual thoughts, we are able to navigate our lives more intentionally. Ready to have a little more control of your emotions? Check out "Catch the Loop" by Marlene Dillon Empowerment Specialist.

This episode is also available as a blog post: https://improudtobenaturalme.wordpress.com/2021/05/28/catch-the-loop/

Life doesn't always go as planned, but when we surrender to the support that surrounds us we can say, "Despite life's detours and delays, I choose to believe I am on the best route." Need inspiration? Check out this episode of Share & Let's Live! with Marlene Dillon Empowerment Specialist. 

This episode is also available as a blog post: https://improudtobenaturalme.wordpress.com/2021/05/25/lifes-best-route/

For months, I've been trying to formulate the words to say how I truly feel. This poem is my best attempt at an apology. This episode is also available as a blog post: https://improudtobenaturalme.wordpress.com/2021/04/15/a-letter-of-apology-dear-black-man/

What if the reason we don’t feel successful is because we are judging ourselves by someone else’s definition of success? The reality is that everyone is different and that means that we each need our own definition of success. In this podcast, Marlene Dillon Empowerment Specialist shares how to create your own empowering success definition. Listen now. 

This episode is also available as a blog post: https://improudtobenaturalme.wordpress.com/2021/05/10/redefining-success/