Carol Richard is a sleep coach and EFT Practitioner. After struggling for years not being able to sleep she discovered EFT (aka tapping). This transformed her life - she was finally able to find sleep again and now helps others with their own transformations using EFT.

She shares her story, what EFT is and how to use it.

Sharla invited her on the show to share with you another tool for transforming your own life!