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He’s author of The Secret Lives of men.

‘A great book written from professional and personal experience. James brings his analysis to life with real-life examples from his years of supporting men. He has an accessible writing style but provides a passionate and insightful guide to inner feelings and how they can affect our day-to-day relationships. As a husband, son, father and friend this book has made me reflect on my own deeper feelings and how we impact on those around us.

The book is also genuinely funny in places and one is left feeling better equipped after finishing it. I have recommended it to male friends but am also aware of female friends who have bought it in the hope of both getting a better understanding of their partners and also encouraging them to better understand themselves.’

Website: https://www.jameshawes.org

Book: https://www.amazon.co.uk/Secret-Lives-Men-unlock-mystery-ebook/dp/B082DP8T39/ 

Twitter: https://twitter.com/oneminuteman1

LinkedIn: https://www.linkedin.com/in/james-r-hawes/ 

Facebook: https://www.facebook.com/james.hawes.31 

Instagram: https://www.instagram.com/jamesrhawes/ 

In life, as well as in business, Gwyneth has suffered from itchy feet: Essex, Inverness, North Wales, Zambia, London, Laguna Beach, Madrid, West Midlands… it's been quite a journey so far, and those are just some of the stopping points along the way.

Despite there never having been much of a plan, everything has connected and linked together. Gwyneth quotes from Steve Jobs: “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.” She's confident that the future dots are going to connect up somehow and add to the richness of the pattern.

LinkedIn: https://www.linkedin.com/in/gwynethbox/

Website: https://tantamount.com

Twitter: https://twitter.com/TantamountBooks

Instagram: https://www.instagram.com/tantamountbooks/

Mel has a rebellious, creative & playful approach to both her professional and personal life. She has learnt to work smarter, and not harder and believes it's not about changing all of who we are, but more about accepting all of who we are that allows us to grow. When not working she can be found training her two barky rescue Dachshunds to behave! She also enjoys playing wildlife photographer, performance poet and getting sweaty playing squash.

Mels favourite saying is;

We are taught time is a healer, but it's what you do with that time that counts!

Gillian volunteers as Vice Chair of Inspire PTL, a charity supporting people with learning disabilities and other support needs. She lives in Aberdeenshire with her son, Andrew. Always full of energy, she is training to become a yoga instructor in her spare time and can often be found running the local woods and hills.

‘I love coaching leaders to harness their strengths, tackle challenges and create a positive vision and plan for their future, by trusting their own insight to guide them. I’m constantly amazed at the breakthroughs and insights that happen in coaching sessions and the impact they have on individual's lives’.

David’s natural ability to be completely present, without distraction or premeditated ideas, allows a powerful partnership to emerge, one that is founded in trust and intimacy, enabling his clients to experience incredible insights and to access their innate-creativity.

David’s natural passion, sense of purpose and gratitude for life is apparent in his coaching. Working with David is a two-way flow of energy, ideas and inspiration that his clients benefit through the process of osmosis. Clients describe David’s coaching as transformative and life changing.

David is a trained coach through Mindful Talent, who holds an Advanced Certificate in Coaching Practice, a professional coaching qualification accredited by the Association for Coaching (AC) and is an active member of the AC.

David joined forces with Gillian Thomson, to create Heart Centred Leaders, an online membership community to connect, coach and support Heart Centred Leaders to “Lead From Within”.

David also supports Mindful Talent and works closely with their Founder, Alister Gray, in our mission to positively impact culture, leadership, education and wellbeing

globally.

I was born with a knowing; a true sense of who I came forth to become. Fortunately I grew up in a family where there was tremendous encouragement to explore every curiosity and embark on each incredible journey of self-discovery. I threw myself into the mix of life with a sense of wild abandonment. There was so much to experience and I was bound and determined to explore it all. I was ahead of my time, always choosing the road less traveled as I allowed my inner being to guide me every step of the way. The contrast that I have experienced throughout my lifetime has been stunning. Each and every wonderful moment has brought me closer to the clarity of the life that I have so joyfully created and live out each and every day.

I am on what I often call my "third life." I have co-created a beautiful family with my successful and dynamic husband. I received my MSW from Loyola University, and developed a wonderful thriving private psychotherapy practice. I have traveled the world exploring all types of spiritual healing modalities. I am a passionate amateur equestrian rider on the AA horse show circuit. I have an insatiable appetite for pleasure, beauty and joy, and often refer to myself as a true pleasure junkie.

Everyday – Endless Opportunities

Jamie Lerner is passionate about the endless everyday opportunities that we have to create and sustain an ongoing long–term connected relationship with ourselves. She speaks to the power of consciously creating a harmonious connection between our thoughts and our feeling to create balance, as we are then able to shift into alignment one subject at a time.

The Art of Allowing

Jamie Lerner lights up when asked about the topic of allowing. She discusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. She believes that everyone is allowed to choose what is best for themselves and when we tend to what is best for our own selves and have clarity for ourselves, we care not what others have chosen for themselves. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way.

Change Your Storyline, Change Your Life

Changing your storyline is a subject that Jamie Lerner spends a lot of time on with her private clients. One of her favorite questions is to ask “is your storyline working well for you”. She believes that the story that we are incessantly telling is directly reflected in the life that we are living. Change your story and you will change your life.

Mandy is a member of the International Coach Federation (ICF), the most rigorous independent professional body for coaches worldwide. She is also a member of BADth (British Association for Dramatherapists)

Mandy believes very strongly in developing and updating skills in her relevant profession. She attends training regularly having her own coach and supervisors.

Since 1987 Mandy has committed to her passion of life long learning. She has developed an expertise in personal development programs, team building, pioneering new ideas in organisation and inspiring individuals.

Mandy is a qualified Mental Health Nurse, Dramatherapist, Teacher in Further Education, Aerobics Instructor and Coach. She has a BSc hons in Mental Health Studies specialising in Child and Adolescent Psychiatry.

Mandy's personal philosophy in coaching encompasses the following;

The thoughts we have in our minds influence what comes out in our actions and words, creating the lives we live.

She coaches people from a belief that everyone has the capacity to change no matter what their background. Accepting clients for who they are with unconditional positive regard and belief that everyone deserves a chance.

Based in Epsom, Surrey, my classes include an Introduction to bread making, Introduction to Italian Breads, Sourdough Breads plus occasional festive baking classes, so there’s something for everybody.

Not able to come to a class? You could also join my supportive Facebook community (1,900+ members) for home bread bakers, where I offer tips and advice on baking bread at home. My first online bread baking course will be launching in March 2020.

I also support small and start up baking businesses to use social media effectively to grow their business. Plus I run training for people who would like to set up their own bread bakery business from home.