1) The Law of Pure Potentiality: Take time to be silent, to just BE. Meditate for 30 minutes twice a day. Silently witness the intelligence within every living thing. Practice non-judgment. 2) The Law of Giving: Every action generates a force of energy that returns to us in like kind. Choosing actions that bring happiness and success to others ensures the flow of happiness and success to you. 3) The Law of Karma: Every action generates a force of energy that returns to us in like kind. Choosing actions that bring happiness and success to others ensures the flow of happiness and success to you. 4) The Law of Least Effort: Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view. 5) The Law of Intention and Desire: Inherent in every intention and desire is the mechanics for its fulfillment. Make a list of desires. Trust that when things don’t seem to go your way, there is a reason. 6) The Law of Detachment: Allow yourself and others the freedom to be who they are. Do not force solutions—allow solutions to spontaneously emerge. Uncertainty is essential, and your path to freedom. 7) The Law of Dharma: Seek your higher Self. Discover your unique talents. Ask yourself how you are best suited to serve humanity. Using your unique talents and serving others brings unlimited bliss and abundance.

https://chopra.com/articles/the-7-spiritual-laws-of-success

Courtesy 여의 (Ye-Ui, pronounced yee-wee). Always show courtesy to all others in the dojang and outside of training. Observe etiquette and manners at all times.

Integrity 염치 (Yom-Chi, pronounced yom-chee) Always be honest to others, and to yourself. Resist temptation and corruption. Stand up for what is morally and ethically right.

Perseverance 인냬 (In-Nae, pronounced een-nay) Always strive to advance, even in the presence of challenges and obstacles, in your training, and in daily life.

Self Control 극기 (Guk-Gi, pronounced gook-gee) Always stay in control over your thoughts and your actions. Do not let your emotions control your actions, even in difficult situations.

Indomitable Spirit 백절불굴 (Baekjul-Bool Gool, pronounced beckjool boolgool) Always stand up for your believes. Give 100% effort each day, in your training, and in daily life.

https://parksideselfdefense.com/about-us/tenets-of-taekwondo/ https://m.facebook.com/100049181935935/

What is The OPT™ Model?

Utilized for over 20 years with the world's top athletes, the NASM OPT™ Model, or Optimum Performance Training® Model, is a fitness training system developed by Dr. Mike Clark. Based on scientific evidence and principles, the model is highly adaptable and versatile in its application, progressing individuals through five distinct yet complementary training phases. As an NASM-CPT, the OPT™ Model is the most powerful tool you have at your disposal.

Phase 1: Stabilization Endurance

Phase 2: Strength Endurance

Phase 3: Muscular Development/Hypertrophy

Phase 4: Maximal Strength

Phase 5: Power https://www.nasm.org/certified-personal-trainer/the-opt-model

4 Factors of Impulse / 5 Steps to a Conversation / 8 Great Work Habits ! By the way, the last one from the 8 great work habits is “Take Control” ! Know, you’re the expert in your field! When you start taking control of your mind, you start taking control of your destiny! #BeSoGood

Challenge

www.medicalclaimcenter.com We are on a mission to keep people safe from potentially harmful Product(s), Drug(s) , and Device(s). We have helped thousands of people take legal action since 2013 and we will continue to find the best fit lawyers to work with. To best serve our community, we provide up-to-date information on severe side effects and help people file a potential settlement claim for anyone that qualifies. Our lawyers work on a contingency fee basis meaning that the service is free from start to finish. We work with legal experts who provide us with accurate and up-to-date

information for all of our active lawsuit projects.

We empower consumers and remind them of their legal rights. The US legal system provides lawyers the ability to go after manufacturers who fail to warn us of potential dangers hiding within their products or actions. We ensure that the information being delivered is honest, objective, and helpful. Our service is currently available in the United States of America and we are happy to serve.

💪Mindset📈

⭐️

www.medicalclaimcenter.com , https://fb.me/e/5FeSlAo88?mibextid=RQdjqZ

⭐️Joe De Sena (born January 2, 1969) is the CEO and founder of Spartan and the Death Race.[1] He is also a NY Times best selling author of Spartan Up,[2] Spartan Fit [3] and The Spartan Way.[4] #SpartanUpPodcast 🦸‍♂️🥷🦸‍♀️ ⭐️