Caroline Webb, author of How to Have A Good Day, shares how to make the hours in your day go further, improve your productivity and effectiveness, and be your very best.
Teacher Julie Sirmans shares the story of how she saved her young student’s life during a heart attack by using an automated external defibrillator (AED).
Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.
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About Sharecare Radio: Be Healthy, Look Great, and Feel Incredible.
From the publisher's feed
Sharecare Radio, hosted by Dr. Darria Long Gillespie: Emergency Room doctor, digital health executive, and mom, airs live every Tuesday from 1-2pm EST on RadioMD. Whether your goal is to get more energy, fit into those jeans, or to know what's real (and what's hype) for preventive health, you'll want to tune in. Because fitting healthy changes into your life is doable, and isn't it time you felt your best?
Dr. Darria draws from her own experience as a practicing ER doctor to give you the latest on nutrition and weight loss, fitness, women’s health, parenting and pediatrics, longevity, healthy beauty, and beyond. She’ll also demystify new medical breakthroughs, plus share time saving health tips and emergency care for adults and children.
Show guests have included household names in health, such as Dr. Sanjay Gupta, Olympic athlete John Coyle, Dr. Oz, celebrity trainer Donovan Green, and NBA All-star Dominique Wilkins. Sharecare Radio is the weekly dose of healthy living to keep you energized and well. Feel great – so you can be great.