Feeling stuck or unmotivated? Kyle Musca joins us to share the mindset, discipline, and mentorship secrets that turn dreams into reality. Learn how to push past self-doubt, build better habits, and finally hit your goals.

Real talk. No BS. Just game-changing advice you can apply today

Grief touches us all—whether it’s a breakup, losing a home, a pet, or facing the unimaginable loss of a child.

In this powerful episode, Tom shares his raw journey through heartbreak, resilience, and hope. His story will shift your perspective and leave you appreciating the people who matter most.

Don’t miss this one.

From the TED Talk stage to the world of coaching and mentoring—welcome, Dan Ballard!

We dive into topics like overcoming social anxiety, the difference between needing vs. wanting to be liked, and the small 1% changes that can transform your life.

Hanks Teenage Resilience Program https://yesicanresilience.com

Shared Minds Live Event

https://live.sharedmindspodcast.com/login

The Shaka Project is here to break the silence. Founder Sean Philip gets raw about his own mental health battles, the lessons he’s learned, the mindset changes and why open conversations can save lives.

From struggles to strength, we dive deep into the real stuff—because men’s mental health matters.

From the AFL field to battling addiction, Jake Edwards opens up about his raw journey to recovery and mental health advocacy. In this powerful episode, we dive into the pressures of elite sport, the realities of Married at First Sight, and the impact of mental health awareness. Tune in for a story of resilience, real talk, and the fight to rebuild a life

Episode Sponsor

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Andy Reid, author of Success Curious, to uncover what success really takes—and how mental health can impact anyone. Andy shares the powerful mindset shifts that helped him overcome depression and build a thriving life. Don’t miss this one!

Andys Book

https://www.amazon.com.au/Success-Curious-define-achieve-performance/dp/1923186132

In this special collab episode, we sit down with Rita from Wine with Wita to talk about her show—how it started, the inspiration behind it, and the impact it’s making. We dive into the challenges, the lessons learned, and what it takes to create meaningful conversations through podcasting.

If you love real, unfiltered discussions and want a behind-the-scenes look at Wine with Wita, this one’s for you.

Hit play now and join the conversation!

How do you keep going when your body begs you to stop Evan Stanly breaks down the mindset that got him through an insane 24-hour physical challenge—no breaks, no shortcuts, just pure mental grit.

We also dive into self-love, resilience, and mastering your mind to overcome life’s toughest challenges. This one will light a fire in you!

From bodybuilding champion to battling a rare autoimmune disease—but he refused to let it break him. In this episode, he shares how he rebuilt his life, stayed motivated, and turned adversity into strength. This one will light a fire in you!

Joe from Anxious Warrior

@joe_anxiouswarrior

Diving deep and lifting the veil on the often-overlooked realities of quitting your job to chase a dream. It’s easy to romanticize the idea of leaving behind the 9-to-5 grind in pursuit of something bigger, but what does that actually look like in real life? We break down the highs, the lows, the doubts, and the unexpected challenges that come with taking that leap of faith. From financial struggles to self-doubt, from moments of pure excitement to times of complete uncertainty—we share it all. And, as always, we keep it brutally honest and unfiltered, because chasing your dreams isn’t always glamorous, but it is possible.