Shared Minds Podcast

How do you keep going when your body begs you to stop Evan Stanly breaks down the mindset that got him through an insane 24-hour physical challenge—no breaks, no shortcuts, just pure mental grit.

We also dive into self-love, resilience, and mastering your mind to overcome life’s toughest challenges. This one will light a fire in you!

From bodybuilding champion to battling a rare autoimmune disease—but he refused to let it break him. In this episode, he shares how he rebuilt his life, stayed motivated, and turned adversity into strength. This one will light a fire in you!

Joe from Anxious Warrior

@joe_anxiouswarrior

Diving deep and lifting the veil on the often-overlooked realities of quitting your job to chase a dream. It’s easy to romanticize the idea of leaving behind the 9-to-5 grind in pursuit of something bigger, but what does that actually look like in real life? We break down the highs, the lows, the doubts, and the unexpected challenges that come with taking that leap of faith. From financial struggles to self-doubt, from moments of pure excitement to times of complete uncertainty—we share it all. And, as always, we keep it brutally honest and unfiltered, because chasing your dreams isn’t always glamorous, but it is possible.

Ryan from The One Talk Podcast opens up about his battle with addiction from age 11, and how he found his way to recovery. We also share our own journeys with anxiety and OCD, revealing the powerful lessons that helped us break free.

This is for anyone facing mental health challenges, showing that recovery is possible, no matter how deep the struggle. Tune in for real stories, raw insight, and practical tips on how to take control of your mental health.

Episode Sponsor

Joe from The Anxious Warrior

@ joe_anxiouswarrior

Gai O’Dwyer, a peak performance coach who helps elite athletes master their mental game. We’ll explore DISC profiling, anxiety management, and how different personalities thrive under different coaching styles. Whether you're an athlete, a high performer, or simply looking to strengthen your mental resilience, Gai’s insights will help you push past limits and unlock your full potential.

On the latest episode, we sit down with Daniel Hayes—entrepreneur, reality TV star, and all-around powerhouse.

You might know Daniel from Big Brother Australia, where his bold personality and unfiltered honesty made him a standout contestant. But beyond the spotlight, he’s built an empire in real estate, turning his passion into a thriving business.

In this conversation, Daniel opens up about what truly drives him—his internal motivations, the importance of finding something you love, and why chasing passion over a traditional career path can lead to real success. Whether you're navigating your own journey or looking for that push to take the leap, this episode is packed with insights that might just change your perspective.

Episode sponsor: 

Anxious Warrior 

@joe_anxiouswarrior

DM “warrior” for your free e-book 

Brodie, a former government worker who walked away from a stable career to chase his passion—making a real impact in the world. Brodie opens up about his darkest moments, battling suicidal thoughts, and the turning point that helped him reclaim his life. His raw and inspiring journey proves that no matter how hopeless things feel, there’s always a way forward. If you're struggling or know someone who is, this conversation is one you won’t want to miss.

Welcome to The Shared Minds Podcast, where we dive deep into the conversations that matter.

In this episode, we sit down with Jim Penman, the founder and CEO of Jim’s Group, the largest franchise business in Australia. While Jim is best known for building a thriving company with over 5,000 franchisees, what many don’t know is his deep passion for mental health and well-being.

We explore how he supports the mental health of small business owners, the importance of purpose, resilience, and community, and how his research into human behavior and biohistory ties into mental well-being.

This is a powerful conversation about business, mental health, and what it truly means to thrive. Let’s get into it!

Episode Sponsor:

https://yesicanresilience.com/

In this game-changing episode of The Shared Minds Podcast, we sit down with Dr. Thomas Ballas, a leading OCD therapist from NYC, to dive deep into the realities of living with OCD—and how to fight back.

Liam opens up about his own struggles, asking Thomas every single question he desperately needed answers to during his darkest days. The result? A raw, eye-opening conversation packed with expert insights, powerful real-life stories, and practical coping strategies that can help anyone struggling with their mental health.

If you've ever felt trapped in your own mind, this episode is for you. Don't miss it.

Today, we’re joined by Briana Bowley, a performance coach specializing in nervous system regulation and somatic bodywork. Over the past decade, she’s worked with experts in human behavior, sports, and entrepreneurship to help people overcome challenges and unlock their potential.

Briana also opens up about her own mental health journey—from navigating struggles after bodybuilding competitions to where she is today.