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sharing a house at university | 15min mindfulness meditation for university students (with music)
sharing accommodation is one of the hardest things about uni. as we adjust to our new independence, its normal to have disputes, conflicts, and doubts...
create a safe space to calm the mind when these things arise with this 15 minute guided mindfulness meditation for university
🪴 you can save and use this as many times as you need to
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
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By School of Kammasharing accommodation is one of the hardest things about uni. as we adjust to our new independence, its normal to have disputes, conflicts, and doubts...
create a safe space to calm the mind when these things arise with this 15 minute guided mindfulness meditation for university
🪴 you can save and use this as many times as you need to
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]