Welcome to Episode #70, the final episode of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach and stories heal!!. We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially those who are seeking their purpose in life, their one thing.

Our guest for today is Pravin Gambhir. Pravin is a Gratitude Coach, Positive Habit Facilitator, Entrepreneur and Founder of Swayam Connect. He loves to assist people “connect with their True Self”. He is dedicated to his 'One Thing' in Life - Creating a free Flow of Peace, Love and Joy in lives of 250 million People. He is doing this through his workshop called 'Personal Mastery'. His first pilot program is ongoing in North America.

For those who want to join the second session of Personal Mastery, please write to Pravin Gambhir at: [email protected] and mention that you are a listener of Sharing Life Lessons.

These are my Key Takeaways from my dialogue with our guest for today:

1. Structures are man made and not given to us by God. Whether they are structures of religion, communities, families, society, education, jobs, services. Do not fall prey to structures. Before adopting a structure ask yourself, is this structure working for me? Also ask yourself, which structure is stopping me from living a life that I really want to?

2. Spend some time with yourself. It is very important that you spend time with nature because that is where we have come from. 

I personally listen to Abraham Hick’s teachings on the Law of Attraction and they say, go out in nature and appreciate everything you see because it will put you in a happy place, which in turn will raise your vibration so you can attract more happiness. Try it – it works. Even if you go out for a few minutes every day and say ‘you are my favorite plant’ or ‘hey flower - I love your colors’ or ‘dear sun - I am thankful for your sunshine’ – it is that simple

3. Once you find your ‘one thing’, have the courage to live it.

4. Focus on the ‘now’ – whatever it is you are doing at the current time – focus on it completely. If it is eating dinner with the family – focus. 8 hours at work – focus. You will see if you can start focusing then you will flourish from within. It may not come naturally but practice it, practice it, practice it -till you can focus on demand.

5. And finally, remember nobody dies of a failure!!

I will bring you the first episode of Season 8 of Sharing Life Lessons on Wednesday Sept. 22nd.  Until then, 'Be happy, be safe and be well'.

Podcast links:

Apple Podcast:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #69 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially those who feel stuck in their environment or circumstance.

Our guest for today is Joy Assent. Joy Assent is an Army veteran, former civil servant, and HR professional. She is an extroverted introvert-an enthusiastic leader who feels most engaged and fulfilled when she's supporting, encouraging, pouring into, and removing barriers for others so they can accomplish great things and do their best

Key Takeaways:

1. As Joy so appropriately said that “the pain of being a child of an addict is you struggle watching them go through the struggle, but you can't save them because they have to come to the realization that they want something different. As much you're in it with them, you're suffering with them, but you can't help them get out of it”. But is that not the case with everything? You may be in a relationship with any kind of addict, or someone suffering from mental health disorder, or having anger management issues, or a pessimist, in all cases you can’t help them get out of it unless they want something different for themselves.

2. In situations that Joy found herself in, it is so easy to get sad and depressed and discouraged and focus on what you don't have and focus on what you wish things would be like. It's okay to feel those feelings and to feel discouraged. But if possible, don't stay in that place and try to find someone or something to be a support, whether that's therapy, whether that's a friend or family to talk to or you could turn to your spirituality.

3. You don’t have to become a product of your environment or of your upbringing.

4. Lastly, we have heard several guests tell us to focus inward but Joy finds her strength in focusing outward, where she can help others, whether it's doing something tangible for them or even just giving them an encouraging word. As Joy reminded us, we are all on this earth to fill a void that only we can fill. So let’s keep reminding ourselves that ‘I am me, I am uniquely me, no one else can be me or tell my story and only I can have the impact that I was born and put here on earth to have’.

I will bring you the final episode of Season 7 of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links: 

Apple Podcast:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #68 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially parents for a crucial parenting tip

Our guest for today is Vineet Saraiwala. Vineet is visually impaired. He is the founder at Atypical Advantage, which is planet’s first talent platform to hire talent, find jobs, buy product & art made by persons with disabilities. He has transformed how people with disabilities shop across India through pioneering concepts like 'sabke liye' which is blend of assistive services & accessible spaces & quiet hour which is a sensory friendly experience for individuals with Autism. He has pursued his post-graduation from Indian Institute of Management, Bangalore (IIMB) & strongly believes that generation of compassion is the only way to make the world a better place.

Website: www.atypicaladvantage.in

Key Takeaways:

1. Acceptance is key – accept yourself for who you are- accept both the good aspects of you and your imperfections. More importantly, society should not be able to define perfection for an individual. If we all understand this individually and since we ourselves collectively make up society then if each of us stops exposing our definition of perfection on others or be concerned about other people’s definition of it… then right there we will together bring this wave of change that is so needed in society. Acceptance is particularly important when what we have is not in our control just like Vineet’s condition was not in his control.

2. Gratitude. We tend to focus on the few things we don’t have but we don’t focus on the many things that we have. The beauty of this lesson is that it is coming from someone with no vision, which we all know is no small thing. So really for all of us who have the gift of vision, could we use Vineet as a role model and immediately start focusing on the multitude of things we have? Starting with our breath?

3. For ourselves: let’s not go through life comparing ourselves with others – it will only lead us to despair and wanting more and getting stuck in the never ending chase.  For parents: Vineet’s message to us is crucial – don’t compare our children to other children – it is because we are doing it, they will continue to do it all their lives only because it is what we have taught them. Help them get out of this cycle of compare and despair. Let them be their own individual self and as Vineet said ‘Everyone is always good at something’.

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #67 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially those interested in learning more about why and how we should be of service to others.

Our guest for today is Karon Shaiva. Karon is a social entrepreneur, writer, speaker and trainer. As Chief Impact Officer & Managing Director of Idobro, Karon firmly believes in the power of Citizenship, Entrepreneurship and Partnership to address some of the world’s most pressing issues. She has been deeply involved in the women empowerment, community development and social entrepreneurship space even before founding Idobro.

Idobro website: Idobro – Multiply your Impact

Key Takeaways:

1. To grow in life, if an opportunity presents itself to learn something new then grab it.

2. Look beyond the first glance where people are concerned, because people are people, even if there are differences in what color we are, what we eat, what language we speak, what we wear. At heart, at our core, we are all the same.

3. The social world supports the commercial world and not the other way around, as is normally perceived. If we don’t share our wealth with the poor, they will share their poverty with us.

This indeed is a profound statement – if we don’t share our wealth with the poor, they will share their poverty with us. And who wants that outcome? -so let’s resolve to begin with writing a note to self that as much as we all know how to love and help ourselves, let’s take this a bit further and let’s help and love those who don’t have the resources to do that for themselves.

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #66 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially those in a toxic relationship or those looking to pivot in their professional lives.

Our guest for today is Anar Shah.  Anar is a qualified Chartered Accountant.  Professionally, she is a Yog Instructor and a Dietician specializing in weight loss.  She conducts her Yog Sessions online and has students come from all walks of life and from across the world.

Anar's contact information:

INSTAGRAM ID

https://instagram.com/anarsnehal.yog?r=nametag

CONTACT NUMBER : +91 9727202274

I applaud Anar for sharing her personal story so honestly. Here are the key takeaways from my discussion with her:

1. There is only one person in the whole world that cannot hurt you and that is yourself.

2. Anar first and foremost said that if you are not valued or if you're not respected, if you are treated like an object, not a human being, then please think where your life is taking you. If you are in any kind of a toxic relationship then don’t doubt yourself. Be confident and take a call because things will not change in such a situation unless you take matters in your own hands and do something about it. For you to take any such step you have to 100% believe in yourself.

3. If you are in a toxic relationship and you are not leaving it only because you are afraid of the future and the unknown, know that nothing can be worse than what you are currently going through and that things can only get better.

4. Once you have made a decision then don’t look back – look forward and move on.

5. And this is my favorite, If you do something in life which is an accomplishment, big or small, which feels joyful to you, which gives you happiness pat yourself on the back and say, I'm proud of myself. 

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #65 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially those interested in learning more about self love.

Our guest for today is Karla Smith. Karla is a Personal Transformational Coach, Speaker, Writer, and Optimism Expert dedicated to showing people how to courageously love themselves deeply and live a life of their own creation. She believes that we all have great vision for our lives but often we are in our own way. Her mission is to help as many people discover the power of self-love, so they feel capable and equipped to face life with confidence, optimism, and joy.

Karla is offering a half hour complimentary consulting session for all Sharing Life Lessons listeners who will contact her.

Website: www.kslifecoach.com

The Everyday Optimist Membership: https://www.patreon.com/theeverydayoptimist

Instagram: https://www.instagram.com/karlalifecoach/

Facebook: https://www.facebook.com/kslifecoach

I applaud Karla for sharing her personal story so honestly. It surely takes courage to share what she did with us today. I want to re-emphasize what Karla said that she is sharing her story because we struggle with what to do in those deep dark moments. She wants people to know that there is possibility, if you are struggling know to reach out and get some help. Get help from whoever you are close to and also call the national suicide prevention lifeline in the US. The # for which is 800 273 8255 and always remember that you are not alone.

I also want to reiterate Karla’s thoughtful definition of Optimism. Karla says optimism means that permanently and generally life is good and temporarily and specifically we face challenge. And so it's not necessarily about always being happy or always being positive. It's really about understanding that there's a flow. Karla shared many tips on how she moved from hopelessness to a full transformation of herself. She used many self care routines which included gratitude, journaling, affirmations, meditation but her final message is that Self Love and Optimism will carry us through this journey of life and that we always have a choice!

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #64 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE; especially those interested in learning more about individual and collective energies.

Our guest for today is James Kawainui.  James is a Native Hawaiian Healer with deep family roots in ancient Hawaii. Over Twenty years ago, James walked away from the “corporate world” and moved back to Hawaii. Since then he has lived, studied, and worked with Traditional Hawaiian and New Zealand Maori Healers. James is the creator of a modern energy healing technique based on both ancient wisdom and modern medicine, designed to facilitate deep transformation. The effects are life-changing and help to reset the body to its Innate Natural Wisdom.

James offers free 30-minute consultations: https://jameskawainui.com/get-back-on-track/

Website: www.jameskawainui.com

My key takeaways from the discussion in this episode are as follows:

 1. We all have an innate sense of where we should be and what we should be doing there is that intuition that people talk about. But so many of us don’t trust it and we continue to listen to our egoic mind, which will keep us in constant fear and doubt. To change, we should realize that to move forward into the new, sometimes we must let go of the old

2. Due to many of our cultures, and this is especially true for women and mothers, we are taught to give ourselves away at the expense of who we are. If you are in a relationship with someone who is not growing with you, you have two choices: Let go of that relationship or create energetic boundaries with them and James explains in this episode how exactly these energetic boundaries are created and maintained.

3. We may have co-dependent relationships that may be out of balance. We should be able to come to an awareness when we are in relationships that is out of balance because then the opportunity to change it steps in. At the same time, we must remember we're undoing a pattern that could be years or lifetimes in the making so will not change overnight – just be patient!

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #63 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 7.

The target audience for this episode is EVERYONE

Our guest for today is Susan Lambert. Susan offers human centered coaching and facilitation guiding growth minded businesses, schools and people through the change our world demands. With nearly a decade of classroom teaching and over fifteen years of intercultural immersion, Susan's background is rooted in business consulting, education and global competency.

Susan has developed and facilitated workshops on Risk Management, Diversity and Inclusion, Effective Communication, Leadership Development, Social Entrepreneurship, Global Citizenship and Education for Social Innovation, among other topics. She is trained in Brené Brown's "Dare to Lead" curriculum, Design Thinking, Project-Based Learning and certified by ReGenerations in Generational Competency. Susan is also a fluent Spanish speaker and interpreter.

websites: susanklambert.com, away2be.com

email: [email protected]

instagram: @susan.k.lambert, @away2be

Linkedin: https://www.linkedin.com/in/susanklambert/

Discount code for listeners: SharingLifeLessons15

My key takeaways from the discussion in this episode are as follows:

 1. We are all connected and can learn from each other. Susan thought she learned more from the pregnant Nicaraguan women than they learned from her, that she received more than she gave. You know how intertwined a spider’s web is? Our world is the same; we are so interconnected and if we can just feel that, then there is a world of goodness, we can spread all over the globe together. All we need to do is follow the philosophy of accompaniment and walk with each other – that’s it – just walk with each other – not ahead, not behind – only together.

2. The same global issues exist everywhere so if we can reach out globally than fantastic but otherwise, let’s look around and see who needs us to accompany them, to walk with them and to uplift them.

3. Starting any work with a breath and quiet can do wonders because we will be utilizing that valuable space to get the answers that we have within. There are so many life lessons in those brief pauses. Let’s try to pause so we can be more in our center and less in our ego.

4. Remember you have all of the answers you need inside of you – just be patient!

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #62 of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 6.

The target audience for this episode is EVERYONE, especially parents and family members of the LGBTQ+ community. Disclosure: The discussion is open, candid and graphic.

Our guest for today is Liam Paschall. Liam is a transgender man who has found immense power and pride in accepting the truth of who he is.  He is a passionate servant to the LGBTQ community with the ability to motivate and inspire others to live out loud. His goal is to be a voice to the voiceless and a beacon of hope to the hopeless.

He is a public speaker, facilitator, and diversity & inclusion consultant. He lives his life by this quote from Katherine Center – “You have to be brave with your life, so that others can be brave with theirs.”

You can follow Liam’s female to male transition journey in his blog, “Becoming Liam”. 

You can reach out to Liam through his Facebook page: (1) Liam Ashtyn Paschall | Facebook

My key takeaways from the discussion in this episode are as follows:

1. For parents who are encountering this situation in their lives, Liam’s message is: There's nothing that a parent could or couldn't do to make a child gay or lesbian or transgender. So don’t blame yourself for any of it. Instead, love and support your kids. Love them for who they are. Let them be who they are. Don't try to mold them into something you want them to be or something that you feel society expects them to be. Love them and let them be. What they are going through is not easy for them, which is why they need you now more than ever. Let’s go back to what Liam said in his story – the toughest part for him was to come out to his wife. From then on, coming out to friends and at work was easy because of the way his wife handled the situation. Coming out to parents is the hardest for your children and how they can handle their life from then on will truly be based on how you as parents handle their discussion with you.

2.  I want to pray and wish along with Liam, that maybe some day the LGBTQ plus community will not have to come out to anyone, just like the heterosexual community does not need to come out. Their being will be as normalized and included in our society as the being of any heterosexual person is.

3. For others: We have to be true to ourselves. We need to live life authentically. It will not always be easy - there will be fear of the unknown, of not knowing what will be on the other side, and of some people rejecting us but as Liam said - we will have the joy of being unapologetically and authentically ourselves.

I will bring you the next episode of Sharing Life Lessons next Wednesday. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS

Welcome to Episode #61 and the first episode of SEASON 7 of 'Sharing Life Lessons'.  A podcast that brings you stories from around the world to have fun with and to learn from because stories matter, stories inspire, stories teach, and stories heal!!  We are one spirit; one soul and together we are creating a library of stories and life lessons.

To support the creation of this podcast please go to https://anchor.fm/sharinglifelessons and hit the support button with the dollar sign to sign up for a monthly subscription for an amount of your choice. This will enable me to continue to bring to you an enhanced season 6.

The target audience for this episode is EVERYONE - anyone who loves listening to stories and had someone in their childhood to tell them bedtime stories.

Our narrator for today is Karina Thanawala, a recent graduate of Amherst College. She graduated with a triple major in Math, Physics, and Astronomy and is looking to begin her economic consulting job in July with Oliver Wyman.  Good luck to you in your next phase of life Karina :)

My key takeaways from the discussion in this episode are as follows:

1. Pass the 'test of three' or choose silence.

2. Don’t compare your possessions with others, you don’t know what they are going through in their lives. Don’t go after your perception of other’s happiness.

3. Look within you – what you have may just be enough. What more are you searching for outside of you because you have the universe within you.

4. It is not important that you win, it is important how you run this race.

5. We are one spirit, one soul and together we will win the race of life!

I will bring you the next episode of Sharing Life Lessons in three weeks on Wednesday, June 30th. Until then, 'Be happy, be safe and be well'.

Podcast links:. Apple Podcasts:    https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4

Spotify:     https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd

Anchor.fm:     https://anchor.fm/sharinglifelessons

Amazon music: https://music.amazon.com/podcasts/e35e7f52-e169-47e0-885d-c9c656b7c422/SHARING-LIFE-LESSONS